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The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast by [Recitas, Lyn-Genet]
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The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast Kindle Edition

3.9 out of 5 stars 76 customer reviews

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Length: 302 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Editorial Reviews

Review

''The Plan is not a diet. It is a way of changing how you eat -- for life. And that is why it works. And as promised, I didn't have to give up baking: I still eat sweets!'' --Lesley Jane Seymour, editor in chief, More magazine, on The Plan

About the Author

Lyn-Genet Recitas has been studying holistic medicine for over thirty years. She started her practice working with immune response and hormonal balance twenty years ago on the West Coast and has been running health centers for the past ten years in New York and Westchester. She and her team at The Plan have helped thousands of women and men find easy, effective ways to lose weight, improve health, and reverse the aging process.


Product details

  • File Size: 4282 KB
  • Print Length: 302 pages
  • Publisher: Grand Central Life & Style; 1 edition (January 17, 2017)
  • Publication Date: January 17, 2017
  • Sold by: Hachette Book Group
  • Language: English
  • ASIN: B01G1K1RPY
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Not Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #170,884 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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