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The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss (Microbiome Medicine Library) Paperback – June 30, 2015

4.4 out of 5 stars 797 ratings

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Editorial Reviews

Review

"Reset your metabolism and free yourself from food cravings and an uncontrollable appetite with Dr. Kellman's revolutionary diet, which shows us how to balance the gut's healthy bacteria. Lose weight and keep it off with this nonrestrictive plan."
Natural Solutions

About the Author

Raphael Kellman, MD, graduate of Albert Einstein College of Medicine, is the author of The Microbiome Diet and other books on health and healing. Dr. Kellman manages a thriving medical practice and lectures all over the world. He lives with his wife and two young daughters in New York City.

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Product details

  • Publisher ‏ : ‎ Da Capo Lifelong Books; Reprint edition (June 30, 2015)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 352 pages
  • ISBN-10 ‏ : ‎ 0738218111
  • ISBN-13 ‏ : ‎ 978-0738218113
  • Item Weight ‏ : ‎ 12.9 ounces
  • Dimensions ‏ : ‎ 6 x 1 x 9 inches
  • Customer Reviews:
    4.4 out of 5 stars 797 ratings

Customer reviews

4.4 out of 5 stars
4.4 out of 5
797 global ratings
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Top reviews from the United States

Reviewed in the United States on July 28, 2017
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Reviewed in the United States on September 12, 2018
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5.0 out of 5 stars Miracle, nothing short of miraculous !
By Julie McPherson on September 12, 2018
I am so happy I found this book. The theory makes total sense and the process is easier than I imagined. I cannot believe the difference. I am on day 16 of phase 1 and the early results are amazing. I do recommend buying all the foods on the list and all the supplements he recommends. I have not been hungry and I think that is a result of the probiotics and the huge amount of vegies and fruit you can consume on this plan. He provides all the info you need including meal plans and grocery lists. I had to do this with less meat because I am only consume meat once a week. Still is was mostly not tempted after the first 5 days. He tells you exactly what to do and why. Severe skin issues gone, down 3 belt notches, bloating gone, edema in extremities and face gone, people actually compliment my skin which is nothing short of a miracle. Thank you sir! You have worked a miracle in my life.
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Reviewed in the United States on June 30, 2014
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T Smith
5.0 out of 5 stars Fascinating science!
Reviewed in the United Kingdom on January 3, 2015
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18 people found this helpful
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Martika Chisnall
4.0 out of 5 stars Fab book
Reviewed in the United Kingdom on February 13, 2019
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Shelly
4.0 out of 5 stars Starting 2021 off the right way!
Reviewed in the United Kingdom on December 14, 2020
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5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on October 13, 2016
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9 people found this helpful
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Maria Scotland
5.0 out of 5 stars Brilliant book
Reviewed in the United Kingdom on October 28, 2018
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