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Les Mills Body Pump 73 (DVD + CD)


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Editorial Reviews

The video DVD will take you through Les Mills Body Pump 73 which is a body shaping and sculpting work out you know and love! This is the latest version to date. Your warm-up is to "Release Me"; the rear-toning squat track is kicked up a notch with "D.O.A'"; work your chest to "I Gotta Feeling"; move on to the back track with "Mysterious Times"; work those tri-ceps with "Evacuate the Dance Floor"; then try the new bi-cep curl moves working to "New Divide"; go on to a thigh sculpting track moving to "When Love Takes Over"; then work those shoulders with brand new moves to a re-make of "Smells Like Teen Spirit", now that you have those intense tracks under your belt you do an amazing ab track with more new moves to Jordan Spark's "S.O.S."; followed by a nice cool down and strech to "No Suprise". This work-out will push you and challange you and introduces new moves. A great version you will enjoy. Throw on the music CD anytime to hear those great tracks again.

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