The book has five sections with three chapters in each section. Each of the sections detailed the AVARA Model, one for each letter in the acronym. Then each chapter highlighted a subsection of the main categories which included personal experiences from both authors. Additionally, it has self-reflection questions under the heading Homeplay to help the reader apply the information and recommendations found in each chapter.
My favorite section was about identifying and changing our mind stories. It’s true that sometimes we set ourselves up for failure because of the beliefs we’ve internalized. As discussed in this section, discovering our core values is also essential to success, both in business and personal endeavors. The activities designed to help the reader pinpoint the mind stories and core values were excellent.
I received an ARC from Reedsy Discovery.
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MindStory Inner Coach: Overcome Your Past Stories so You and Your Business Can Thrive Paperback – September 5, 2019
by
Carla Rieger
(Author),
Dave O'Connor
(Author)
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Print length258 pages
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LanguageEnglish
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Publication dateSeptember 5, 2019
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Dimensions6 x 0.65 x 9 inches
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ISBN-101086051211
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ISBN-13978-1086051216
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Product details
- Publisher : Independently published (September 5, 2019)
- Language : English
- Paperback : 258 pages
- ISBN-10 : 1086051211
- ISBN-13 : 978-1086051216
- Item Weight : 1 pounds
- Dimensions : 6 x 0.65 x 9 inches
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Best Sellers Rank:
#6,223,138 in Books (See Top 100 in Books)
- #61,147 in Small Business & Entrepreneurship (Books)
- #98,142 in Personal Transformation Self-Help
- #1,128,137 in Religion & Spirituality (Books)
- Customer Reviews:
Customer reviews
4.6 out of 5 stars
4.6 out of 5
6 global ratings
How are ratings calculated?
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzes reviews to verify trustworthiness.
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Top reviews from the United States
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Reviewed in the United States on April 5, 2020
Reviewed in the United States on September 23, 2019
“Carla and Dave have taken a complex subject and made it accessible to anyone who reads it. Through fascinating stories they show how to transform the negativity that repeatedly blocks a person’s progress towards success.” - Beth Bruno, Editor and Writer
Reviewed in the United States on September 23, 2019
What I loved about this book is that it uses both left-brain science and right-brain stories to deconstruct how we all experience ruts in life. It's well written and entertaining, plus super useful: there are practical tools to create what you really want instead. It’s been a great tool to better manage my mind.
Reviewed in the United States on September 25, 2019
Carla and Dave help you understand the stories you tell yourself, how they keep you stuck and how to change them to use to your advantage. Learning to use the innovative process they developed called the AVARA Model is priceless, for yourself and your business!”
- Mary Sue Rabe, Storyteller and Author
- Mary Sue Rabe, Storyteller and Author
