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The Mindful Eating for Beginners: Step-by-Step Guide for Lifelong Health and Collection of Quick & Easy Recipes for Every Day (Mindful Moments Collection Book 3) by [Ivan Kuznietsov, Ann Kuznietsova]

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The Mindful Eating for Beginners: Step-by-Step Guide for Lifelong Health and Collection of Quick & Easy Recipes for Every Day (Mindful Moments Collection Book 3) Kindle Edition

4.4 out of 5 stars 3 ratings
Book 3 of 3: Mindful Moments Collection

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$8.99

Length: 126 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled
  • Book 3 of 3 in Mindful Moments Collection
  • Due to its large file size, this book may take longer to download
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Editorial Reviews

Review

"Ivan and Ann draw upon their unique personal journey and share their passion to encourage and help others to eat healthier. This book is perfect, providing all of the steps, information, and recipes one needs to feel inspired and comfortable transitioning into mindful eating. The authors take favorite everyday foods and easily convert them to delicious, healthier dishes! I'm so excited to add this to my list of recommended books." -Eva Kurilko, an Instagram follower of Ann Kuznietsova

"With this book, you can give yourself or someone you love the essential tools to a more mindful and happier life. Even if nothing else has worked for you, just try The Mindful Eating for Beginners" -Bogdan Gitman, an Instagram follower of Ann Kuznietsova

"Anka's recipes are delicious, and you don't need a culinary degree to replicate them. Finally, a book that empowers us to realize optimal health is achievable by everyone!" -Sophia Konrat, an Instagram follower of Ann Kuznietsova

"A new way of looking at nutrition and mindfulness. Authors show people how to improve their own lives." -Lilia Badliuk, an Instagram follower of Ann Kuznietsova

"The Mindful Eating for Beginners can change your relationship with food for a lifetime." -Sergey Belush, an Instagram follower of Ann Kuznietsova

About the Author

Ivan Kuznietsov, together with his sister Ann Kuznietsova and their team, develop approaches to mindful eating. Ivan is responsible for writing books (3 are currently available) and technical execution. Ann, in turn, is responsible for culinary masterpieces and blogging (more than 150.000 followers). Also, their team includes several more people who make an invaluable contribution to the work.

Product details

  • Publication Date : August 10, 2020
  • Word Wise : Enabled
  • Print Length : 126 pages
  • Language: : English
  • ASIN : B08FMMRQ36
  • File Size : 23667 KB
  • X-Ray : Not Enabled
  • Text-to-Speech : Not enabled
  • Enhanced Typesetting : Enabled
  • Screen Reader : Supported
  • Lending : Enabled
  • Customer Reviews:
    4.4 out of 5 stars 3 ratings