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The Mindful Life Journal: Seven Minutes a Day for a Better, More Meaningful Life Paperback – November 24, 2017

4.5 out of 5 stars 593 ratings

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Editorial Reviews

Review

Amazon customers love the #1 new release in the journal writing category in December 2017:
  • "Great journal, especially if you're a beginner. It walks you through andmakes it very simple. It literally is a few minutes in the morning & a few more before bed...TOTALLY WORTH IT!!!" ~ Amazon Reviewer
  • "It helps me focus on what is important in my life and what I need to let go of." ~ Amazon Reviewer
  • "I have already recommended it to friends." ~ Amazon Reviewer

From the Author

When I set out to create The Mindful Life Journal I wanted to find a simple and effective way to practice mindfulness on an everyday basis. I wanted to get as many of the magical benefits of mindfulness as possible at the least cost of time, money, and effort.
The Mindful Life Journal is designed to help you ease into mindfulness, one day at a time. It takes just a few minutes to fill out in the morning and a few more minutes at night. If you like time-tested methods, structured approaches to self-reflection, and spending just a few minutes a day to make real progress, then you'll love this inspirational guide.
 
Scroll up and click the orange buy button to get started right away.
Justin R. Adams
Creator of The Mindful Life Journal
Publisher of Better Life Journals
betterlifejournals.com

Product details

  • Paperback : 146 pages
  • ISBN-10 : 1948337002
  • Item Weight : 7.8 ounces
  • Product Dimensions : 6 x 0.37 x 9 inches
  • ISBN-13 : 978-1948337007
  • Publisher : Better Life Journals, LLC (November 24, 2017)
  • Language: : English
  • Customer Reviews:
    4.5 out of 5 stars 593 ratings

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Customer reviews

4.5 out of 5 stars
4.5 out of 5
593 global ratings
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Top reviews from the United States

Reviewed in the United States on April 25, 2018
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Reviewed in the United States on January 5, 2018
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Reviewed in the United States on September 14, 2018
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Reviewed in the United States on March 24, 2018
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Reviewed in the United States on December 28, 2017
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Reviewed in the United States on March 7, 2018
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Reviewed in the United States on December 26, 2017
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Reviewed in the United States on December 23, 2017
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Top reviews from other countries

JHi
5.0 out of 5 stars Simple yet magic!
Reviewed in the United Kingdom on September 9, 2018
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Loopy Lell
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on July 22, 2018
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Katiej.p
5.0 out of 5 stars Highly recommended, well thought out.
Reviewed in the United Kingdom on July 29, 2018
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D. Dougan
4.0 out of 5 stars Limiting Scope - The Mindful Life Journal
Reviewed in the United Kingdom on April 1, 2019
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Leah
5.0 out of 5 stars Really helps with focus & gratitude, the trick is ...
Reviewed in the United Kingdom on August 8, 2018
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