- Paperback: 320 pages
- Publisher: Rodale Books (August 4, 2015)
- Language: English
- ISBN-10: 1623363012
- ISBN-13: 978-1623363017
- Product Dimensions: 5.5 x 0.8 x 8.4 inches
- Shipping Weight: 13.6 ounces (View shipping rates and policies)
- Average Customer Review: 105 customer reviews
- Amazon Best Sellers Rank: #30,786 in Books (See Top 100 in Books)
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The Mindful Mom-To-Be: A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth Paperback – August 4, 2015
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“We love Lori! We worked with her throughout the pregnancy and birth of our daughter. The Mindful Mom-to-Be is just like having Lori by your side, supporting you throughout your journey into parenthood. Read this book now!” —Kristen Bell and Dax Shephard
“I feel so blessed to have had Lori on my pregnancy journey and by my side for the birth of my son. She made me feel so relaxed and ready for birth, dismissed all fear, and helped me focus on LOVE!” —Kelly Rowland
“The Mindful Mom-to-Be offers an empowering approach to pregnancy and childbirth that will help you find your own authentic path.” —Jay M. Goldberg, MD, OB/GYN
About the Author
Lori Bregman is the founder of the Rooted for Life pregnancy coaching program, a complete body, mind, and spirit support system that helps women through fertility, pregnancy, birth, and into motherhood. She blogs for ModernMom.com, MindBodyGreen.com, and at her own blog, LoriBregman.com. She lives in Santa Monica, CA.