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Mindful Relationship Habits: 25 Practices for Couples to Enhance Intimacy, Nurture Closeness, and Grow a Deeper Connection by [S.J. Scott, Barrie Davenport]

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S.J. Scott

Barrie Davenport

Mindful Relationship Habits: 25 Practices for Couples to Enhance Intimacy, Nurture Closeness, and Grow a Deeper Connection Kindle Edition

by S.J. Scott (Author), Barrie Davenport (Author) Format: Kindle Edition

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Feel disconnected from your spouse or partner? Struggle to keep your relationship fresh? Worried that everything will end in heartbreak?

It's easy to fall in love. The challenging part is keeping that spark alive while you and your partner deal with "the real world."

Your relationship can often seem less urgent than the day-to-day emergencies that you deal with -- your job, finances, children, and that to-do list full of chores. They all demand your immediate attention. So how do you find the time to nurture your love and intimacy??

What often gets lost in the shuffle is the love you share with your partner. Maybe you've neglected some of the positive habits you adopted when you were dating to win over your love partner. Or perhaps all of your conversations seem to end in arguments? Or worse, you might occasionally wonder if your relationship is even worth salvaging.

The Solution: Build Mindful Relationship Habits

If you want to build a deeper connection with your spouse or partner, then one solution is to build "Mindful Relationship Habits."

In a mindful relationship, you are intentional about all your choices and interactions with your partner. You become more proactive in responding to each other's needs and less reactive to the challenges that often arise. You evolve to a higher level of interaction with one another.

DOWNLOAD:: Mindful Relationship Habits -- 25 Practices for Couples to Enhance Intimacy, Nurture Closeness, and Grow a Deeper Connection

In Mindful Relationship Habits, Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show you how to have a more mindful relationship by applying 25 specific practices. These habits will help you be more present with one another, communicate better, avoid divisive arguments, and understand how to respond to one another's needs in a more loving, empathic, and conscious way.

With the relationship advice outlined in this book, you will get insights and lessons learned from a variety of relationship and mindfulness experts -- all backed by scientific research.
Each habit presented offers a clear explanation of why it's valuable to the health of your relationship and instructions on how to make the habit a natural part of your interactions with your partner.

Would You Like To Know More?

Download now to re-create the magic in the most valuable relationship in your life.

Scroll to the top of the page and select the buy now button.

Print length

282 pages
Language

English
Publication date

January 5, 2018
File size

689 KB
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Product details

ASIN ‏ : ‎ B078HYGSRJ
Publisher ‏ : ‎ Oldtown Publishing LLC (January 5, 2018)
Publication date ‏ : ‎ January 5, 2018
Language ‏ : ‎ English
File size ‏ : ‎ 689 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 282 pages
Lending ‏ : ‎ Enabled

Best Sellers Rank: #26,642 in Kindle Store (See Top 100 in Kindle Store)
- #47 in Marriage & Long-Term Relationships
- #71 in Personal Growth
- #135 in Parenting & Relationships (Kindle Store)

Customer Reviews:
1,077 ratings

About the authors

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S.J. Scott
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"Build a Better Life - One Habit at a Time"
Getting more from life doesn't mean following the latest diet craze or motivation program. True success happens when you take action on a daily basis. In other words, it's your habits that help you achieve goals and live the life you've always wanted.
In his books, S.J. provides daily action plans for every area of your life: health, fitness, work and personal relationships. Unlike other personal development guides, his content focuses on taking action. So instead of reading over-hyped strategies that rarely work in the real-world, you'll get information that can be immediately implemented.
When not writing, S.J. likes to read, exercise and explore the different parts of the world
Learn more by scrolling down the page and check out his books on developing positive daily habits...
See more on the author's page
Barrie Davenport
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Visit: LIVEBOLDANDBLOOM.COM to gain FREE access to (1) Bold Living eBooks (2) Find Your Life Passion Quiz and (3) The Confidence Test.
Improving your life requires more than inspirational words and motivating concepts. Too many personal development books give you great ideas but don't show you how to apply them. What you need (and what Barrie provides) are proven actions that work -- each designed to help you solve a specific life challenge or problem.
Barrie writes books for a variety of people hungry for positive change and willing to take action to make it happen -- men and women who want better relationships, stronger confidence, positive habits, more mindfulness, and improved emotional intelligence. What makes Barrie's books different is her ability to explain complex ideas and science-back strategies in a simple, accessible way you can implement right away.
Barrie is a certified coach, top-ranked blogger, and online teacher. She enjoys reading, hiking, mountain biking, and spending time with her family.
Want to know more? Then scroll down the page and check out the different eBooks Barrie has published . . .
See more on the author's page

Customer reviews

5 star		73%
4 star		16%
3 star		6%
2 star		3%
1 star		1%

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Top reviews from the United States

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Martin Barnes

Gave me hope

Reviewed in the United States on February 12, 2019

Verified Purchase

My wife and I are considering divorce because of my lack of attention. I love her. This gave me hope and ways forward that I can use, at a time when I had none. Wish me luck.

168 people found this helpful

Helpful

Scott B. AllanTop Contributor: Writing

25 Amazing Relationship Habits to Improve, Heal and Save Your Relationship!

Reviewed in the United States on January 14, 2018

Verified Purchase

Relationships—love relationships—are difficult. We all know they start off with a bang and then most end in a painful whimper. You are left asking yourself, "How did the happen?" or "What did I do wrong?" Being in this position myself in the past, I wish I'd had a book like Mindful Relationship Habits to answer some of those questions that nobody else could.

Masters of the "Mindful Habit" craft Steve and Barrie have written a book that brings our confusion about relationship difficulties into the light. Because so many of us feel ashamed to ask the right questions, this book serves as a powerful [and much needed] guide to heal ourselves and better understand our partners in times of distress and "relationship turmoil".

The overall premise of Mindful Relationship Habits is best summed up here:
"Mindfulness simply means to pay attention, to be present, to be engaged, to be aware, to be conscious. When you apply these behaviors to your relationship, it can only grow stronger and more joyful."

This book is packed with all the wisdom, advice and practical strategies we need for making our relationships really work. You can improve on the relationship you are in, or heal a relationship that is broken.

The purpose of this book is to teach you how to have a more mindful relationship by applying 25 specific habits and practices. You will learn how to:
+Reverse Engineer Your Relationship with Mindful Habits
+Use Habits to Revive Your Love
+6 Reasons Why Relationships Fall Apart
+The Benefits of Building a Mindful Relationship

As the authors stated, the purpose of this book is to improve your relationships with 25 habits. Although I won't mention all of the habits here, I will share with you the ones I liked the most and will be focusing on for my future relationships.
The top 11 habits I like are:
1. Mindful Relationship Habit #3: Create a Relationship Vision
2. Mindful Relationship Habit #4: Lead with Respect and Kindness
3. Mindful Relationship Habit #6: Cherish Your Partner
4. Mindful Relationship Habit #8: Connect and Engage Daily
5. Mindful Relationship Habit #11: Become an Expert on Your Partner
6. Mindful Relationship Habit #14: Initiate Productive Conflict
7. Mindful Relationship Habit #15: Develop Active Listening
8. Mindful Relationship Habit #17: Use “I Feel” Instead of “You”
9. Mindful Relationship Habit #23: Practice Playfulness
10. Mindful Relationship Habit #24: Disconnect from Digital Devices [definitely the best one I thought]
11.Mindful Relationship Habit #25: Learn to Love Yourself

All the habits are great and you'll definitely get your time and money worth by investing in this book. I'll be recommending it to people who need it [and we all need it].

All the best in working on your relationship habits and I hope you get as much out of this read as I did!

Scott Allan

228 people found this helpful

Helpful

Tammy W

This book is a jewel - a real gift for ...

Reviewed in the United States on January 10, 2018

Verified Purchase

This book is a jewel - a real gift for anyone in a marriage or intimate relationship of any kind. I struggle daily to remain mindful (as I'm sure many of you do) but fail miserably. It helps so much to be given very specific practices to remain present and aware instead of inattentive and reactive. Thank you for this incredible read and my husband thanks you as well!!

68 people found this helpful

Helpful

Courtney Nicole Keefer

Truly Insightful

Reviewed in the United States on September 4, 2018

Verified Purchase

My boyfriend and I wanted to start reading some couple books together and going off of reviews and what we wanted to focus on we decided on this book. We are so glad we did! It is truly very insightful and fun to read. We are already almost done with it and then we are going to pick out certain habits to focus on for each of the following weeks. It really shows you how to apply what you are reading and why so many things can go wrong in day to day life with your significant other!

44 people found this helpful

Helpful

Jordan Ring

Steve Scott does it again

Reviewed in the United States on January 27, 2018

Verified Purchase

From the very beginning, I knew this was my kind of book. The very first habit? Have regular "meetings" with your partner. Translation? Be intentional about your relationship! This is the key to any healthy partnership.

Marriage can be simultaneously wonderful and extremely difficult. If you can lay a firm foundation and build on it over time, you are apt to have a partner that not only you can not only grow with, but become super close to. If you are willing to put the time in, your significant other might just become your best friend.

In this book, Steve Scott and Barrie Davenport give you concrete ways to build this foundation. If you can get in the "habit" of working at it and are intentional about your relationship, you can overcome most difficulties.

From practicing acceptance and empathy. learning to cherish your partner, and developing rituals unique to the two of you, this book mixes in the "well, duh" habits with the "well, isn't that a fantastic idea!" Not all of the habits listed will be new for you, but each one is a good reminder of what we should be shooting for.

My personal favorite habit? #8- Connect and Engage Daily. Marriage isn't something to work at once or twice a week. Only by practicing these habits daily can you grow closer with your spouse.

Mindful Relationship Habits is an inspiring read if you are new to the game, while at the same time being a firm reminder to stronger couples to continue on with these types of habits. This book is for you regardless of your relationship status. Take this habits to heart, and then apply them to your life.

Go ahead and buy it now, no need to read any more reviews.

83 people found this helpful

Helpful

Kelly H.

Great book!

Reviewed in the United States on January 12, 2018

Verified Purchase

Steve and Barrie have done it again: another well-written book chock-full of tips to help anyone improve their relationships. Not only do they lay out 25 GOOD habits, but they take time to explain why relationships turn sour and how to change your mindset so you can implement those 25 good habits. This is a great book for anyone who is five, ten or even 35 years into a relationship. Being mindful of your relationship can only lead to better things!

33 people found this helpful

Helpful

C. Poegel

Useful concepts

Reviewed in the United States on February 4, 2019

Verified Purchase

This is a nice book reminding us of how easily we can get into bad relationship habits with our spouse and how to get back on track. Some of the ideas are a little unrealistic or cheesy. The 25 habits feels a bit much, but in general, it is very easy to pick up on the themes and big ideas and implement some positive changes.

22 people found this helpful

Helpful

Ursula Jorch

So valuable!

Reviewed in the United States on January 10, 2018

Verified Purchase

This book addresses what is so important to all of us, our deepest relationships. This practical guide allows you to develop habits around your relationship that nurtures, deepens, and strengthens it. The great thing about making small, positive changes is that you often get almost instant reinforcement from your partner, further reinforcing your own habit. This book will help you bring more love, kindness, and compassion into your life. And who doesn't need more of that?

35 people found this helpful

Helpful

Top reviews from other countries

Rev WG Gardner

Head and hèart united.

Reviewed in the United Kingdom on January 26, 2018

Verified Purchase

A helpful and sensible book!

Ant Binks

Good habits

Reviewed in the United Kingdom on May 6, 2019

Verified Purchase

Some very helpful ways to break bad habits. Simple but yet affective in the way the book explains things out.

One person found this helpful

vishnu goutham s

Can be very helpful

Reviewed in India on October 6, 2018

Verified Purchase

I there everyone should read this book irrespective of the status of their relationship since we ll get to a lot about parameters that can cause positive impact in our relationship, if we apply them.

2 people found this helpful

Kindle Customer

Worth the 99 cents

Reviewed in Canada on January 22, 2018

Verified Purchase

Mostly boring I skipped through much of it but it did remind me of where I should pay attention more in my own 17 year relationship. A few good nuggets in there.

2 people found this helpful

Uday Divekar

useless book

Reviewed in India on July 16, 2021

Verified Purchase

This book is of no use. Very basic contents