Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your mobile phone number.
Other Sellers on Amazon
+ $3.99 shipping
+ $3.99 shipping
50 Mindful Steps to Self-Esteem: Everyday Practices for Cultivating Self-Acceptance and Self-Compassion Paperback – December 1, 2013
"Children of Blood and Bone"
Tomi Adeyemi conjures a stunning world of dark magic and danger in her West African-inspired fantasy debut. Pre-order today
Frequently bought together
Customers who bought this item also bought
Customers who viewed this item also viewed
Bob Stahl, PhD, coauthor of A Mindfulness-Based Stress Reduction Workbook, Living with Your Heart Wide Open, and Calming the Rush of Panic
Robin Springer, LAc, owner of Essential Wellness, San Francisco, CA
Gregory Sims, PhD, author of Treating Spiritual Disorders and cofounder of the American Psychological Association (APA) Division of Peace Psychology
Sharon Allen, senior mindfulness teacher at Insight Meditation South Bay
Adrienne Samuels, PhD, author of It Wasn’t Alzheimer’s, It Was MSG
Shaila Catherine, author of Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity
Steve Flowers, MS, MFT, author of The Mindful Path through Shyness and coauthor of Living with Your Heart Wide Open
Robyn D. Walser, PhD, coauthor of Acceptance and Commitment Therapy for Post-Traumatic Stress Disorder, Learning ACT, and The Mindful Couple; associate director at the National Center for PTSD Dissemination and Training Division; and associate clinical professor at University of California, Berkeley
Bernice A. Stein, MD, physician of sports medicine and medical acupuncture
About the Author
Top customer reviews
There was a problem filtering reviews right now. Please try again later.
Jeffrey S. Kline, Ph.D.
Menlo Park, CA
Most recent customer reviews
(I'm excited to have won this as a Goodreads First Read – so thanks!)
Basically, this is a good, practical workbook on exercises that focus on...Read more