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The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life (New Harbinger Self-Help Workbook) Paperback – June 1, 2013

4.8 out of 5 stars 15 customer reviews

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  • The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life (New Harbinger Self-Help Workbook)
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  • The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
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  • The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living
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Product details

  • Series: New Harbinger Self-Help Workbook
  • Paperback: 168 pages
  • Publisher: New Harbinger Publications; 1st edition (June 1, 2013)
  • Language: English
  • ISBN-10: 1608820807
  • ISBN-13: 978-1608820801
  • Product Dimensions: 8 x 0.4 x 10 inches
  • Shipping Weight: 11.4 ounces (View shipping rates and policies)
  • Average Customer Review: 4.8 out of 5 stars 15 customer reviews
  • Amazon Best Sellers Rank: #168,587 in Books (See Top 100 in Books)
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June 10, 2014
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March 1, 2014
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September 20, 2014
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July 9, 2013
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July 29, 2013
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