List Price: $17.99 Details
Save: $9.00 (50%)
Get Fast, Free Shipping with Amazon Prime & FREE Returns
Return this item for free
  • Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
  • Learn more about free returns.
How to return the item?
FREE delivery:
Get free shipping
Free 5-8 day shipping within the U.S. when you order $25.00 of eligible items sold or fulfilled by Amazon.
Or get 4-5 business-day shipping on this item for $5.99 . (Prices may vary for AK and HI.)
Learn more about free shipping
Friday, May 14 on orders over $25.00 shipped by Amazon. Details
Fastest delivery: Wednesday, May 12
Order within 8 hrs and 30 mins
Details
In Stock.
As an alternative, the Kindle eBook is available now and can be read on any device with the free Kindle app. Want to listen? Try Audible.
$$8.99 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$8.99
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Ships from Amazon.com
Sold by Amazon.com
Ships from
Amazon.com
Sold by
Amazon.com
Return policy: This item is returnable
In most cases, items shipped from Amazon.com may be returned for a full refund.
Mindfulness for Beginners... has been added to your Cart
FREE Shipping
Get free shipping
Free 5-8 day shipping within the U.S. when you order $25.00 of eligible items sold or fulfilled by Amazon.
Or get 4-5 business-day shipping on this item for $5.99 . (Prices may vary for AK and HI.)
Learn more about free shipping
on orders over $25.00 shipped by Amazon or get Fast, Free Shipping with Amazon Prime
FREE delivery:
Get free shipping
Free 5-8 day shipping within the U.S. when you order $25.00 of eligible items sold or fulfilled by Amazon.
Or get 4-5 business-day shipping on this item for $5.99 . (Prices may vary for AK and HI.)
Learn more about free shipping
Friday, May 14 on orders over $25.00 shipped by Amazon. Details
Condition: Used: Good
Comment: Book is in good condition and may contain underling/highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items (toys, dvds, etc.). We offer 100% money back guarantee and 24/7 customer service. Free 2-day shipping with Amazon Prime!
<Embed>
Other Sellers on Amazon
$13.91
+ Free Shipping
Sold by: Book Depository US
$12.23
+ $3.99 shipping
Sold by: RAREWAVES-IMPORTS
$17.04
+ Free Shipping
Sold by: TheWorldShop
Have one to sell?
Loading your book clubs
There was a problem loading your book clubs. Please try again.
Not in a club? Learn more
Amazon book clubs early access

Join or create book clubs

Choose books together

Track your books
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free.
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more

Follow the Author

Something went wrong. Please try your request again later.


Mindfulness for Beginners: Reclaiming the Present Moment and Your Life(Book & CD)) Paperback – July 1, 2016

4.5 out of 5 stars 1,536 ratings

See all formats and editions Hide other formats and editions
Price
New from Used from
Kindle
Paperback
$8.99
$8.99 $3.95

Enhance your purchase

on 1 when you buy 2. Shop items
Great on Kindle
Great Experience. Great Value.
iphone with kindle app
Putting our best book forward
Each Great on Kindle book offers a great reading experience, at a better value than print to keep your wallet happy.

Explore your book, then jump right back to where you left off with Page Flip.

View high quality images that let you zoom in to take a closer look.

Enjoy features only possible in digital – start reading right away, carry your library with you, adjust the font, create shareable notes and highlights, and more.

Discover additional details about the events, people, and places in your book, with Wikipedia integration.

Get the free Kindle app: Link to the kindle app page Link to the kindle app page
Enjoy a great reading experience when you buy the Kindle edition of this book. Learn more about Great on Kindle, available in select categories.

Explore books for APAHM

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
    Apple
  • Android
    Android
  • Windows Phone
    Windows Phone
  • Click here to download from Amazon appstore
    Android

To get the free app, enter your mobile phone number.

kcpAppSendButton

Frequently bought together

  • Mindfulness for Beginners: Reclaiming the Present Moment and Your Life(Book & CD))
  • +
  • Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
  • +
  • Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Total price: $35.69
Buy the selected items together

Special offers and product promotions

Editorial Reviews

Review

“Jon Kabat-Zinn is one of the finest teachers of mindfulness you will ever encounter.” ―JACK KORNFIELD, author of A Path with Heart

“Jon Kabat-Zinn provides access to the essence of meditation and its applications for both the beginner and those who wish to deepen and expand their practice. He embodies what he describes.” ―DEAN ORNISH, MD

About the Author

Jon Kabat-Zinn, PhD, is the founder and director of the Stress Reduction Clinic at the University of Massachusetts Medical Center and associate professor of medicine in the Division of Preventative and Behavioral Medicine. His clinic was featured in 1993 in the public television series Healing and the Mind with Bill Moyers. Jon Kabat-Zinn is the author of Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life and Full-Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness.

Go ahead, give a gift card

Product details

  • ASIN : 1622036670
  • Publisher : Sounds True, Inc.; 1st edition (July 1, 2016)
  • Language : English
  • Paperback : 184 pages
  • ISBN-10 : 9781622036677
  • ISBN-13 : 978-1622036677
  • Item Weight : 8.5 ounces
  • Customer Reviews:
    4.5 out of 5 stars 1,536 ratings

Customer reviews

4.5 out of 5 stars
4.5 out of 5
1,536 global ratings
How are ratings calculated?

Top reviews from the United States

Reviewed in the United States on July 22, 2017
Verified Purchase
93 people found this helpful
Report abuse
Reviewed in the United States on September 27, 2017
Verified Purchase
35 people found this helpful
Report abuse
Reviewed in the United States on October 11, 2015
Verified Purchase
32 people found this helpful
Report abuse
Reviewed in the United States on April 13, 2015
Verified Purchase
48 people found this helpful
Report abuse
Reviewed in the United States on November 30, 2020
Verified Purchase
One person found this helpful
Report abuse

Top reviews from other countries

Lea
4.0 out of 5 stars Heavenly Bliss in first Session.
Reviewed in the United Kingdom on December 31, 2014
Verified Purchase
18 people found this helpful
Report abuse
J. Auckland
5.0 out of 5 stars An enlightening read! Love it!
Reviewed in the United Kingdom on August 1, 2014
Verified Purchase
10 people found this helpful
Report abuse
Amazon Customer
5.0 out of 5 stars No waffle on your search for a more relaxed pace of life.
Reviewed in the United Kingdom on December 30, 2018
Verified Purchase
One person found this helpful
Report abuse
100Bears
5.0 out of 5 stars Excellent
Reviewed in the United Kingdom on May 6, 2012
Verified Purchase
15 people found this helpful
Report abuse
Pete
5.0 out of 5 stars Stop using props
Reviewed in the United Kingdom on December 11, 2017
Verified Purchase
One person found this helpful
Report abuse
Pages with related products. See and discover other items: Best go for beginners