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Mindfulness: Living in the Moment - Living in the Breath by [Ray, Amit]

Mindfulness: Living in the Moment - Living in the Breath Kindle Edition

4.0 out of 5 stars 3 customer reviews

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Length: 160 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Editorial Reviews


If you want success and a life of purpose, you can't let fear, stress, strain and anxiety bring you down. Read this book to empower you. These mindfulness meditations will help you and let your light shine to those who desperately need to hear your message. -  Andrew Schefren, Meditation Teacher.
This is a fascinating book on mindfulness. Reading this book means not having to read so many others on mindfulness meditation. Ray offers practical and enlightening insights into how mindfulness are made in both our workplace and our personal lives.  - Joan Baker

This gem of a book has inspired me to meditate regularly and for longer periods of time. You will never drink a cup of tea in the same way. The style is charmingly simple and direct. This book introduces methods and thoughts on mindfulness, and how to transfer those practices and techniques to our everyday lives, not only when meditating, but when doing pretty much anything. I'll will return to several key passages time and again. -- Emma Duffy

This remarkable book has already helped readers the world over achieve the peace of mind. Just by learning how to bring the incredible force of the moment under your control. - Molly Ince

Product details

  • File Size: 851 KB
  • Print Length: 160 pages
  • Publisher: Inner Light Publishers (October 20, 2015)
  • Publication Date: October 20, 2015
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B016YPA202
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #889,414 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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October 26, 2017
Format: Paperback|Verified Purchase
February 18, 2016
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July 2, 2016
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