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Mindfulness in Plain English: 20th Anniversary Edition by [Gunaratana, Henepola]
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Mindfulness in Plain English: 20th Anniversary Edition Kindle Edition

4.6 out of 5 stars 466 customer reviews

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Editorial Reviews

Amazon.com Review

If you'd like to read about meditation and then go back to your regular life, don't get this book. Henepola Gunaratana, a monk from Sri Lanka and venerated teacher of Buddhism, warns us that vipassana meditation is "meant to revolutionize the whole of your life experience." In one of the best nuts-and-bolts meditation manuals, he lays out the fundamentals of basic Buddhist meditation, the how, what, where, when, and why, including common problems and how to deal with them. His 52 years as a Buddhist monk make Mindfulness in Plain English an authority on a living tradition, and his years of teaching in America and elsewhere give it the clarity and straightforwardness that has made it so popular. If you'd like to learn the practice of meditation, you can't do better. --Brian Bruya

Review

"A masterpiece." (Jon Kabat-Zinn)

"A classic--one of the very best English sources for authoritative explanations of mindfulness." (Daniel Goleman)

"Of great value to newcomers... especially people without access to a teacher." (Larry Rosenberg, author of Breath by Breath)

"This book is the bible of mindfulness." (Barry Boyce, editor of Mindful magazine and The Mindfulness Revolution)

"Wonderfully clear and straightforward." (Joseph Goldstein, author of A Heart Full of Peace)

"Pithy and practical." (Shambhala Sun)

"Jargon-free." (USA Today)

"Among the very best." (Tricycle)

"A classic." (Inquiring Mind)

"Profound...a classic interpretation of Vipassana meditation practice." (The Middle Way)

Product details

  • File Size: 1160 KB
  • Print Length: 223 pages
  • Publisher: Wisdom Publications; 20th Anniversary Edition edition (September 6, 2011)
  • Publication Date: September 6, 2011
  • Sold by: Simon & Schuster Digital Sales Inc.
  • Language: English
  • ASIN: B003XF1LKW
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Not Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #29,687 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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466 customer reviews

4.6 out of 5 stars

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Mindfulness
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Meditation
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