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Mindfulness: Your Step-by-Step Guide to a Happier Life Paperback – May 10, 2016

4.8 out of 5 stars 37 ratings

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Editorial Reviews

About the Author

Tessa Watt is a mindfulness teacher and consultant and a founding director of Slow Down London in the UK. She is the author of Mindful London and is part of the Mindfulness Initiative, supporting the All-Party Parliamentary Group for Mindfulness at Westminster.
Only $5.95 a month for the first 4 months on Audible. Limited-time only.

Product details

  • Publisher ‏ : ‎ Icon Books; Second edition (May 10, 2016)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 208 pages
  • ISBN-10 ‏ : ‎ 1848319541
  • ISBN-13 ‏ : ‎ 978-1848319547
  • Item Weight ‏ : ‎ 6.4 ounces
  • Dimensions ‏ : ‎ 5.25 x 0.75 x 7.5 inches
  • Customer Reviews:
    4.8 out of 5 stars 37 ratings

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4.8 out of 5 stars
4.8 out of 5
37 global ratings
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