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Mindset With Muscle: Proven Strategies to Build Up Your Brain, Body and Business Paperback – December 1, 2016
"Enlightenment Now: The Case for Reason, Science, Humanism, and Progress"
Is the world really falling apart? Is the ideal of progress obsolete? Cognitive scientist and public intellectual Steven Pinker urges us to step back from the gory headlines and prophecies of doom, and instead, follow the data: In seventy-five jaw-dropping graphs, Pinker shows that life, health, prosperity, safety, peace, knowledge, and happiness are on the rise. Learn more
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About the Author
In less than four years Jamie Alderton went from a redundant contract worker to one of the top Body Transformation Coaches in the UK, having transformed thousands of lives in the process. He has spoken alongside experts such as Shaa Wasmund and Gary Vaynerchuk, and shares his in-depth knowledge of what he has learnt from his time in business, fitness and life competing at British, European and World level Physique Shows. Jamie has created multiple successful businesses, and balances the entire act with his family life as a loving husband and father.
Top customer reviews
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Since then, I've lost over 140 pounds and started my own health and fitness blog and online coaching business.
Funny enough, I started following Dan Meredith as I became more involved in copywriting and, to my surprise, discovered that he and Jamie were close friends!
So not only has Jamie influenced me from a fitness standpoint, now he's motivating me from a business perspective!
The lessons and actionable strategies in this book are top notch, and I can't wait to start applying many of his methods into my own routine.
Excited to see what the future holds for Jamie.
Thank you Jamie!
The only negative is Amazon bagged up my pages in print so it looks like they cop and pasted a PDF file but oh well.