![Tumaz Yoga Strap/Stretch Bands [15+ Colors, 6/8/10 Feet Options] with Extra Safe Adjustable D-Ring Buckle, Durable and Comfy](https://images-na.ssl-images-amazon.com/images/I/81Z+lS-MzoL._AC_UL160_SR160,160_.jpg)
First of all these bolsters are a work of art, from the larger size, to the fabrics, to the extra thick organic batting. At first I wondered if they might be too big or too stiff, but once I started using them and feeling them against my body... hallelujah, I could never go back. I love these bolsters and have been buying them for years, way before Minga started selling them on Amazon. I have four splayed around the house. One is in my son's room so he can stretch out his back whenever he realizes he's been computering or slouching for too long.
These bolsters (and Minga's online bolster class) have become an integral part of my self care routine. She is a MASTER and has helped me get back in touch with my body and more importantly heal my body. I had no idea all the ways you could use a bolster for self care, stretching, massage...
I have been facing some serious health issues and I honestly believe Minga and her bolsters are making me healthy again. You can't go wrong whether you use it as a low seat, lumbar support, a pillow partner, or get more involved in the real self care practices. Do yourself a favor and buy one (and one of her tennis ball rollers) and figure out how to join one of Minga's online bolster classes. It's a life changer! I'm not kidding.
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