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8 Minute Meditation: Quiet Your Mind. Change Your Life. Paperback – July 6, 2004

4.5 out of 5 stars 255 ratings

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Frequently bought together

  • 8 Minute Meditation: Quiet Your Mind. Change Your Life.
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Total price: $33.22
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Editorial Reviews

Review

...Davich's little guide to meditation is indeed humorous, wise, effective, and resolutely nonsectarian... -- Library Journal

From the Author

I wrote this book because over the years so many people have come to me and said, "I'd love to learn to meditate, but....
It takes too long
I eat hamburgers
I'm not smart enough
It's too complicated."
And the list goes on and on. 
So I created 8 Minute Meditation. It's not too long. In fact, it's the time between two TV commercials.  So if you can watch 8 minutes of CSI, SNL, or Leno--you can start a meditation practice that can quiet your mind--and change your life. 

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4.5 out of 5 stars
4.5 out of 5
255 customer ratings
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Reviewed in the United States on June 23, 2015
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24 people found this helpful
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Reviewed in the United States on June 16, 2015
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Reviewed in the United States on August 30, 2007
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Top international reviews

Mikey
5.0 out of 5 stars A welcoming introduction
Reviewed in the United Kingdom on March 24, 2017
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T. O. Yates
5.0 out of 5 stars Great buy
Reviewed in the United Kingdom on July 26, 2014
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Cooldude
4.0 out of 5 stars I now have a better understanding what is happening and some techniques that can ...
Reviewed in Canada on August 28, 2016
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DorisElizabeth
5.0 out of 5 stars Basic, easy to follow
Reviewed in Canada on March 7, 2017
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Jeff Schamahorn
4.0 out of 5 stars Good starting point.
Reviewed in Canada on January 16, 2020
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Mark
3.0 out of 5 stars sehr amerikanisch
Reviewed in Germany on January 24, 2016
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Sunny T.
5.0 out of 5 stars haven't had time to try yet... sorta' ...
Reviewed in Canada on September 24, 2015
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Shawn MacLeod
4.0 out of 5 stars Very approachable..a how to
Reviewed in Canada on May 16, 2014
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Bg
5.0 out of 5 stars Great
Reviewed in Canada on June 21, 2019
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Maria.K
5.0 out of 5 stars Excellent book to start if you want to learn how to meditate
Reviewed in Canada on February 6, 2015
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Reader 981
4.0 out of 5 stars Very helpful
Reviewed in Canada on February 6, 2013
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4.0 out of 5 stars Four Stars
Reviewed in Canada on October 11, 2017
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Gene Dias
5.0 out of 5 stars Five Stars
Reviewed in Australia on May 4, 2017
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SwissTony
5.0 out of 5 stars Eviction
Reviewed in Japan on June 27, 2012
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