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The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included] Paperback – December 10, 2003

4.2 out of 5 stars 2,118 ratings

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  • The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]
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Editorial Reviews

Review

“This is the book that could change your body and the way you live your life…Go get this book and start enjoying your life!”

Fit Magazine

“Place the deceptively simple Miracle Ball under a trouble spot and sink into—aches actually melt away.”

Self

“Offers a no-impact routine.”

Parade

“You’ll ease the pain and tension of injuries and alleviate soreness and stiffness in muscles and joints.”

Fitness 


“Elaine’s method greatly relaxes my tight neck muscles and helps to elongate the spine. I highly recommend it.”
–Christine M. Metz, M.D., Internal Medicine, Gilmore Memorial Hospital, Armory, MS

“My patients have seen great results. I love it myself; I gave the balls to my husband, and he has finally stopped complaining about his back pain.” 


–Sally Garhart, M.D., Occupational and Internal Medicine, Bedford Occupational and Acute Care, Bedford, NH“After taking just one of Elaine’s ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients.” 
– Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, nY“I highly recommend Elaine’s method to relieve back pain caused by stress and tension. My patients find it very helpful for self-management of their symptoms.” 
–Janet Freedman, M.D., Physical Medicine and Rehabilitation, The Rehabilitation Center of Southwestern Connecticut at Stamford Hospital, Stamford, CT“After suffering a back injury while playing high-school sports, I spent the next 20 years experiencing episodes of severe back pain. Then I tried Elaine’s method, and I am happy to report I am free of pain. 
–Elliot Zelevansky, Ph.D., Licensed psychologist, private practice, New Canaan, CT 

“This is the book that could change your body and the way you live your life…Go get this book and start enjoying your life!”

Fit Magazine

“Place the deceptively simple Miracle Ball under a trouble spot and sink into―aches actually melt away.”

Self

“Offers a no-impact routine.”

Parade

“You’ll ease the pain and tension of injuries and alleviate soreness and stiffness in muscles and joints.”

Fitness 

About the Author

Elaine Petrone developed her Miracle Ball method out of her own experiences with chronic pain. In addition to her books, she’s written for and been featured in Fitness, Vogue, Woman’s Day, Glamour, Redbook, Self, Elle, Town & Country, and Harper’s Bazaar.  She has consulted Fortune 500 companies in stress and pain management as well as appeared on nationally syndicated television shows for Fox News, Lifetime, NBC and ABC news.  With over 30 years of experience, Elaine teaches regularly at Stamford Hospital in Connecticut, and trains students at hospitals and healing centers across the country. She lives in southern Connecticut. Her website is www.miracleballmethod.com.
     
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Product details

  • Publisher ‏ : ‎ Workman Publishing Company; Book and Access edition (December 10, 2003)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 296 pages
  • ISBN-10 ‏ : ‎ 0761128689
  • ISBN-13 ‏ : ‎ 978-0761128687
  • Item Weight ‏ : ‎ 1.12 pounds
  • Dimensions ‏ : ‎ 5.13 x 4.25 x 8.38 inches
  • Customer Reviews:
    4.2 out of 5 stars 2,118 ratings

About the author

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Elaine Petrone is the creator of the Miracle Ball Method. She works at the Stamford (Connecticut) Hospital Rehabilitation Center and with private patients.

Customer reviews

4.2 out of 5 stars
4.2 out of 5
2,118 global ratings

Top reviews from the United States

Reviewed in the United States 🇺🇸 on August 15, 2011
8 people found this helpful
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Reviewed in the United States 🇺🇸 on January 4, 2012
5 people found this helpful
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Top reviews from other countries

Portland Bill
5.0 out of 5 stars Re-align your body for fast and lasting pain relief
Reviewed in the United Kingdom 🇬🇧 on February 5, 2019
29 people found this helpful
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Ruth Graham
5.0 out of 5 stars IT IS A MIRACLE
Reviewed in the United Kingdom 🇬🇧 on February 4, 2013
16 people found this helpful
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Orange Smith
5.0 out of 5 stars Suspiciously effective
Reviewed in the United Kingdom 🇬🇧 on July 6, 2019
5 people found this helpful
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Oculus
5.0 out of 5 stars Miracles for modern life
Reviewed in the United Kingdom 🇬🇧 on December 31, 2014
6 people found this helpful
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Comic_Lover
5.0 out of 5 stars Perfect for realigning my body
Reviewed in the United Kingdom 🇬🇧 on January 4, 2014
8 people found this helpful
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