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The Miracle Of Health: Simple Solutions, Extraordinary Results by [Odiatu, Uche, Odiatu, Kary]
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The Miracle Of Health: Simple Solutions, Extraordinary Results Kindle Edition

4.7 out of 5 stars 11 customer reviews

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Length: 241 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled

"Enlightenment Now: The Case for Reason, Science, Humanism, and Progress"
Is the world really falling apart? Is the ideal of progress obsolete? Cognitive scientist and public intellectual Steven Pinker urges us to step back from the gory headlines and prophecies of doom, and instead, follow the data: In seventy-five jaw-dropping graphs, Pinker shows that life, health, prosperity, safety, peace, knowledge, and happiness are on the rise. Learn more
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Editorial Reviews

From the Inside Flap

"The Miracle of Health is a powerful, inspiring read; if you're looking for motivation and an action plan, this book is for you! - Dr. Melissa Hershberg, best-selling author of The Hershberg Diet

"The most inspiring health and fitness book in the past 10 years. It's impossible to read it and not to be motivated for change." - Dr. Steve Rasner

"A truly inspirational guide to achieving optimal health and vitality...The Miracle of Health reminds us that within each of us lies the potential for greatness and life-long vibrant health and wellness." - Dr. Nadine Cyr

"The book is an important breakthrough for anyone interested in health, fitness, and longevity: I recommend it to all my patients!" - Dr. K. Gupta MD

"The Miracle of Health is not just a reminder but also a constant guide to keep exercising. It offers a program for all of us to get and stay healthy. Uche and Kary...provide ongoing cheerleading and inspiration to stay the course. The Miracle of Health is for everyone who wants to live better and longer." - Dr. John Ratey, best-selling author of Spark, clinical Associates Professor of Psychiatry, Harvard Medical School

From the Back Cover

“…The Miracle of Health is for everyone who wants to live better and longer.”

Dr. John Ratey, MD, author of Spark, Clinical Associate Professor of Psychiatry, Harvard Medical School

Everyone has heard the “hows” and the “whys” when it comes to health and fitness, so why don’t we all look and feel the way we truly desire? Good question! Our answer: Because knowledge alone does not inspire change.

In The Miracle of Health, we will show you how to uncover your own private, powerful reasons to take action. You will learn the secrets to lifelong health, and how to start looking and feeling better immediately!

The Miracle of Health applies the psychology of success to fitness. Learn how to create joy on your journey to fitness, find meditation in movement, and see for yourself how one positive choice for greater health will create a ripple effect across every area of your life!

Simple strategies will show you how you really can end your struggle with weight, low self-esteem, lack of energy, and poor health: start by choosing just one action step. Our book is packed with sound nutritional strategies that show how you can enjoy eating out and traveling without the usual guilt and worry about weight gain. New topics like mindful eating, de-junking your house, and our Top Foods Nutrition Plan will give you all the tools you need for lifelong success—but more importantly, after reading The Miracle of Health, you will WANT to take action today!


Product details

  • File Size: 492 KB
  • Print Length: 241 pages
  • Publisher: Collins (May 27, 2014)
  • Publication Date: May 27, 2014
  • Sold by: HarperCollins Publishers
  • Language: English
  • ASIN: B00K53TPLC
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Not Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #244,354 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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