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The Miracle of Mindfulness: An Introduction to the Practice of Meditation Kindle Edition
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|Length: 172 pages||Word Wise: Enabled||Enhanced Typesetting: Enabled|
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Top Customer Reviews
In addition to being a treat for your mind, Thich Nhat Hanh provides a number of exercises that help the student of meditation begin the process of focusing and concentrating on the moment at hand. It is a book that will be especially of value to those who are just beginning to meditate, (which is where I find myself), though I expect that as with most things written by wise people, the experienced student of meditation will find much of value as well.
This is not a book about Buddhism. It draws very heavily on the path to enlightenment that the Buddha taught as his fourth Noble Truth, but this book is first and foremost about mindful living. In that sense, it is completely accessible to the Christian, Jewish, agnostic or anyone else who recognizes the power of meditation in acheiving a degree of personal enlightenment. Thich Nhat Hanh has written extensively on the relationship between the principles taught by the Buddha and Jesus, and he is ever mindful of the needs of his Christian/Western audience as well as that of his Buddhist audience. Regardless of your religious orientation, you will find this little book to be an effective guide to living mindfully, completely and with joy.
Today, when thousands of Iraqi and Gulf War veterans begin to realize they need a remedy to their troubles, I recommend this book number one as well as several other of Thich Nhat Hanh's books.
How ironic--A Vietnamese Buddhist responds and provides peace to a veteran who helped bomb and destroy his people and his country.
Fred Tomasello Jr.
Most Recent Customer Reviews
This is a must read for those who have incorporated the Mindfulness method into their lives and those who are interested in exploring the concept of Mindfulness and self-awareness... Read morePublished 14 days ago by R. Garrett
Great book, suggested as part of a healing studies class with my doctor.Published 16 days ago by Mtn_Retreat
All of his books that I have so far are excellent. Has helped me a lot.Published 1 month ago by Penny
A lot of practical information.
The approach seems bit naive and childish, but that's the point I suppose.
Definitely worth listening!
There is a beautiful title of another beautiful book of another beautiful soul, Milton Erickson: My Voice Will Go with You: The Teaching Tales of Milton H. Erickson. Read morePublished 1 month ago by IA
Thich Nhat Hanh is a mentor and a poet. Calming read every time.Published 1 month ago by N. Maclean
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