Top positive review
8 people found this helpful
A gem of a reference recipe book for goodness.
on July 31, 2015
Amazing! It's like a "how to" on every page or two on exactly what the whole title says. What I love most about this book is that it feels like the author is right there with you, like you have a coach through the words if that makes any sense, a strong and kind coach. Each technique takes like 1-3 minutes to do. I have dog eared many tenchniques to come back to when I need to. Some of them I have tried, and I was elated that they really worked. It blew my mind. It's so refeshing to have a book that actually shows a person what to do for real relief. Its more like a reference book, but for specific recipies for modern day ailments that literaly take 1-3 minutes to do and actually work. It's awesome!