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The Miraculous Results Of Extremely High Doses Of The Sunshine Hormone Vitamin D3 My Experiment With Huge Doses Of D3 From 25,000 To 50,000 To 100,000 Iu A Day Over A 1 Year Period Paperback – September 2, 2013
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Jeff T Bowles
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Jeff T Bowles
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Print length207 pages
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LanguageEnglish
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Publication dateSeptember 2, 2013
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Dimensions5.5 x 0.47 x 8.5 inches
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ISBN-101491243821
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ISBN-13978-1491243824
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Product details
- Publisher : CreateSpace Independent Publishing Platform; 1st edition (September 2, 2013)
- Language : English
- Paperback : 207 pages
- ISBN-10 : 1491243821
- ISBN-13 : 978-1491243824
- Item Weight : 8.6 ounces
- Dimensions : 5.5 x 0.47 x 8.5 inches
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Best Sellers Rank:
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- #315 in Healing
- #5,067 in Medical Books
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4.5 out of 5 stars
4.5 out of 5
1,737 global ratings
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3.0 out of 5 stars
Please do not do what I did - I spent 6 days and almost died due to Vitamin D Toxicity
Reviewed in the United States on August 13, 2020Verified Purchase
I read the book Vitamin D3 Miracle by Jeff T. Bowels and was very impressed. On one of the reviews, I read about a girl taking (3) D3-50 a day along with Super Vit K2. I have also read online from several doctors that they had never come across VIT D Toxicity. Then along came COVID-19, so I thought, I would give it a try to boost my immune system. At first, I started out on 1 a day, after a month or so increased it to 3 a day. Another month later, I started to get sick with symptoms similar to COVID-19, except for no fever. I was tested and the results were negative. I continued to get sicker and a day later told my husband I needed to go to the hospital. I was throwing up and super exhausted. When I arrived at the hospital, I found that my calcium levels were at 18 and that night I almost died. Those are the levels that create a coma and death, the doctors told me the high calcium levels were due to Vitamin D Toxicity. The high calcium also created high kidney numbers along with high blood pressure, I found that all of these things work together. 6 days later I left the hospital. We are still working to bring down my calcium, kidney, and blood pressure numbers. Before this I had no issues with any of these things. This is a painful and expensive lesson to me. I just wanted to warn anyone that Vitamin D3 is a strong and powerful hormone supplement and there is such a thing as Vitamin D Toxicity. Please be careful.
110 people found this helpful
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Reviewed in the United States on February 25, 2018
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This is an extremely unusual book. While it is poorly edited and a grammatical nightmare, it contains a lot of information that should prompt the reader to research everything they can on Vitamin D3 and Vitamin K2. I have listened to lectures from many, many people online and I have ordered some additional books to help clarify my approach to the use of these two supplements. While Jeff seems to take extreme risks with his health, it has served a great purpose. I am grateful for the time and effort it took for him to understand more about these 2 vitamins. I am currently taking 20.000 IUs of D3 plus 2 Super K's from Life Extension each day. I am 66 years old. I had 2 Moh's procedures for skin cancer on my nose in the 90's and have since stayed out of the sun, used hats, umbrellas, sunscreen for the last 20 years. I have developed Syndrome X (high blood pressure, diabetes and high cholesterol) as well as becoming obese. I was on medication, then was able to get off through exercise and diet, but had some traumatic events that caused me to gain weight and acquire all those former conditions with heart palpitations added. Even though I am taking low doses of medication since January 2018 because of these problems, I have started the D3 and K2 with the intention that I will get off all medication and be healthy and active. In January my D3 was 30 and I was already taking 10,000 IUs of D3 each day - but no K2.. As of today, the doctor says I am 85% on my way to recovery from these most current health issues. Sugar and blood pressure are great and I believe the calcium is being removed my blood vessels. I have lost 15 pounds and look forward to losing much more. Over the past 20 years I became allergic to the sun (I broke out in very itchy rashes if exposed) but now I sit out in the sun for 15-30 minutes each day building up my tolerance for the sun and tanning my body. I now see the sun as a friend and a wonderful gift from God that was meant to heal us and help us and give us life. I look forward to being able to swim with my grand kids in the ocean or pool. I also look forward to life giving hikes and walks. That's why this book is so weird. I don't believe in evolution and a lot of the stuff he talks about, but he has hit the nail on the head with so much of his information. I am glad I found this book and I am glad I read this book. Know your D3 levels and aim for 50-75 all year long. Also, supplement with K2. I like the Life Extension super K because it contains both forms of the MK7 and MK4 which the body needs. Each has purpose and even though it is oil soluble it doesn't appear to become toxic with higher levels. I am really looking forward to seeing what all will happen in the future now that I have found some very fundamental and basic truths about what the body needs to exist in a healthy, happy way. Oh, by the way, I have had no cartilage, a torn meniscus and a cyst in my right knee for MANY years that made it difficult to walk and in this short period, I am able to walk up and down stairs normally, not one at a time. Also, the pain is gone. I also have had arthritis for at least 25-30 years and I am curious how that will all end up. I know my body is doing a tremendous work and I really look forward to giving it all the tools it needs to heal. I am very grateful I came across this book and this information.
178 people found this helpful
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Reviewed in the United States on April 24, 2017
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I am reading this book for the fourth time just to make sure I haven't missed anything. I have been using the info it contains to address some symptoms. I am a very healthy 74 year old woman who does not use mainstream allopathic medicine for health maintenance. I have seen an MD 4-5 times in 47 years. Over the past two or so years I have used 20,000 iu vitamin d3 to address lingering pain in shoulders from rotator cuff injuries, 7 warts on the bottoms of my feet, left hip ache which would occur ahead of rain storms from barometric pressure changes, a few little scaly fungus patches on my face, and a malformed toenail on one of my feet. All these issues were completely resolved using the D3 and K2 therapy described in this book. I would then drop back to a maintenance dose of 10,000 iu per day. I am going to up my dose again to address a "trigger finger" situation in my right hand and a mild on again off again pain in my left knee. Needless to say, I HIGHLY recommend this book. It will save you time and money. No need to see doctors who haven't a clue or buy expensive toxic pharmaceuticals that don't work anyway. The only side effects from D3 are surprising and welcome improvements in some other part of your body that you weren't even thinking about!! I am now going to start giving it to my elderly doggie who has been ill lately. BTW, I have not had a cold or flu in YEARS! Everyone should have this book handy for reference in treating day to day health maintenance.
Update: Additional and very recent (as in today) d3 experience to report: I had a situation with my right hand which received a minor injury at work last September. I did not report it to workmans comp as they typically hand out drugs and do useless physical therapy. So no mainstream medical treatment was sought or used. I was looking for alternative treatments for the resulting trigger finger on the middle finger of that hand. It was swollen from mid palm to the middle joint of the finger and in addition to the frequent painful trigger snapping events, I was totally unable to lay the finger flat with the rest of the fingers, nor could I make a closed fist. Also, I could not use the hand for things like opening a jar or cutting roses due to pain.
I found an article about using an exercise of squeezing a small semi-soft ball to heal it. No luck. I tried infra red light therapy and acupressure. No good. I used ibuprophen and arnica gel topical for temporary relief, but of course did not expect a healing from the temporary methods. I absolutely refused to consider surgery as it, too, is often only a temporary solution if it works at all. Besides, potential iatrogenic issues could be really bad.
On about April 25 it occurred to me to try d3 increase for painful and now quite chronic trigger finger issues. I had been taking 10,000 iu of d3 daily with one K2 cap from Life Extension. I upped it to 25,000 d3 daily with two k2s. Low and behold, when I was out cutting roses this morning, I was able to handle the clippers easily without pain. These are really thick and thorny tea roses with very sturdy stems. It requires a firm attack with clippers and considerable pressure to cut them. At lunch time I laid my hand on the table and was pleasantly surprised to note that I could lay hand and all fingers totally flat with no pain or swelling visible and could raise wrist forward with hand still flat and no pain resulted. I next attempted a fully closed fist which I have not been able to do since early September last year. I can now close it about 90% but the attempt to close it entirely still causes pain. Even at the 90% fist close, a trigger snap and pain occurs upon release of the fist.
I am certain that continuing the high dose d3 will result in 100% recovery. Additionally, during the entire time I have had this problem, it was accompanied by a sore, swollen bony bump just about mid palm under the middle finger. At present, the bump is still there, but MUCH smaller and the swelling is completely gone. Mid-finger there is still some pain, but greatly reduced from about a five on a 1-10 scale to about a 1 and swelling there is completely gone. Quite amazing since it has only been about 10 days!
Update: Additional and very recent (as in today) d3 experience to report: I had a situation with my right hand which received a minor injury at work last September. I did not report it to workmans comp as they typically hand out drugs and do useless physical therapy. So no mainstream medical treatment was sought or used. I was looking for alternative treatments for the resulting trigger finger on the middle finger of that hand. It was swollen from mid palm to the middle joint of the finger and in addition to the frequent painful trigger snapping events, I was totally unable to lay the finger flat with the rest of the fingers, nor could I make a closed fist. Also, I could not use the hand for things like opening a jar or cutting roses due to pain.
I found an article about using an exercise of squeezing a small semi-soft ball to heal it. No luck. I tried infra red light therapy and acupressure. No good. I used ibuprophen and arnica gel topical for temporary relief, but of course did not expect a healing from the temporary methods. I absolutely refused to consider surgery as it, too, is often only a temporary solution if it works at all. Besides, potential iatrogenic issues could be really bad.
On about April 25 it occurred to me to try d3 increase for painful and now quite chronic trigger finger issues. I had been taking 10,000 iu of d3 daily with one K2 cap from Life Extension. I upped it to 25,000 d3 daily with two k2s. Low and behold, when I was out cutting roses this morning, I was able to handle the clippers easily without pain. These are really thick and thorny tea roses with very sturdy stems. It requires a firm attack with clippers and considerable pressure to cut them. At lunch time I laid my hand on the table and was pleasantly surprised to note that I could lay hand and all fingers totally flat with no pain or swelling visible and could raise wrist forward with hand still flat and no pain resulted. I next attempted a fully closed fist which I have not been able to do since early September last year. I can now close it about 90% but the attempt to close it entirely still causes pain. Even at the 90% fist close, a trigger snap and pain occurs upon release of the fist.
I am certain that continuing the high dose d3 will result in 100% recovery. Additionally, during the entire time I have had this problem, it was accompanied by a sore, swollen bony bump just about mid palm under the middle finger. At present, the bump is still there, but MUCH smaller and the swelling is completely gone. Mid-finger there is still some pain, but greatly reduced from about a five on a 1-10 scale to about a 1 and swelling there is completely gone. Quite amazing since it has only been about 10 days!
268 people found this helpful
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Mrs. Adelheid Sharpe
5.0 out of 5 stars
I ordered this book recommended by a friend as I suffer from RA and ...
Reviewed in the United Kingdom on August 30, 2016Verified Purchase
I ordered this book recommended by a friend as I suffer from RA and am trying to find some natural way of dealing with this health issue. When I started reading the book, I could not put it down and read it within a few days. Absolutely fascinating and a true eye opener indeed, especially as I am quite knowledgeable when it comes to "Mother Nature's" health benefits. I immediately embarked on an experiment with a high dose of D-3 and Super K. After only one week, my jaw click vanished, just amazing. I am on day 14 now, increased the dose to 70.000 iu plus 7 Super K and I already find a vast improvement of the neck and head pain which had me in more tears than I can remember before starting this experiment. Overall the pain in other parts of my body have also decreased. Not only have I stopped taking any pain medication, I also can already move my head more freely with only a little discomfort, just awesome! Cannot thank Jeff enough for studying this subject and letting the world know about it. Thank you so much
50 people found this helpful
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Rexall
4.0 out of 5 stars
Jeff is a maverick who is onto something.
Reviewed in the United Kingdom on September 1, 2018Verified Purchase
This guy, Jeff T. Bowles is an intelligent independent researcher who can think outside the box. He has found connections between various research papers that point to the fact that vitamin D3 is seriously under-valued and mis-understood by the "traditional" (i.e. lame) medical community who are too busy making money pushing toxic drugs to step back and look at human nature. Although this book is very poorly written and had no apparent editor, much of the information here is also on his website. If you have health issues, read this book and see if what he says 'fits' for you. Oh, and don't forget your Vitamin K2 mk4 and mk7. Good luck!
18 people found this helpful
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D. Zoll
5.0 out of 5 stars
slowly slowly
Reviewed in the United Kingdom on January 11, 2018Verified Purchase
I bought this title for inlaw's of one shape or another without reading it. Apparently it makes no mention of increasing your magnesium level for your body to be better able to cope with stack of vitD that it recommends.
I'm on month 2 at 60,000 iu of vit d and my blood levels of calcium haven't gone stupid which is good.
It hasn't healed my ms yet but ms has been hanging around for over two decades.
I'm not expecting stuff to be changing in a hurry
I'm on month 2 at 60,000 iu of vit d and my blood levels of calcium haven't gone stupid which is good.
It hasn't healed my ms yet but ms has been hanging around for over two decades.
I'm not expecting stuff to be changing in a hurry
22 people found this helpful
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Charles T.
5.0 out of 5 stars
Excellent and valuable insights
Reviewed in the United Kingdom on March 2, 2018Verified Purchase
This knowledge ought to be taught in kindergarten!
We british live in a northern hemisphere, so naturally we are deficient in D3 and suffer from several consequential maladies as a result.
We british live in a northern hemisphere, so naturally we are deficient in D3 and suffer from several consequential maladies as a result.
23 people found this helpful
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Alison parsons
5.0 out of 5 stars
GOOD READ
Reviewed in the United Kingdom on November 13, 2016Verified Purchase
Excellent book I learnt loads from reading this and now I take highest dose of vit 3 10,000 iu and k2 as explained in the book
It reads very well and by taking both vitamins I am now pain free ..
a must read and very interesting
Quick delivery
It reads very well and by taking both vitamins I am now pain free ..
a must read and very interesting
Quick delivery
29 people found this helpful
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