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The Mommy Diet Paperback – December 13, 2011

3.9 out of 5 stars 18 customer reviews

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Editorial Reviews

Review

“A feast of nutrition, fitness, and self-care tips.”
—Dr. Mehmet Oz

“Having faced a very public struggle with her own weight, Sweeney knows firsthand how challenging it is to stick with a food and fitness plan, especially while also juggling the demands of work and motherhood.”
Good Housekeeping

About the Author

Award-winning actress ALISON SWEENEY balances life as a mom with her roles as host of NBC’s hit reality series The Biggest Loser and as Sami Brady on NBC’s long-running daytime drama Days of our Lives. She lives in Los Angeles with her husband, a California Highway Patrol officer, and their five-year-old son, Ben, and two-year-old daughter, Megan.
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Product Details

  • Paperback: 256 pages
  • Publisher: Gallery Books; Reprint edition (December 13, 2011)
  • Language: English
  • ISBN-10: 1451651449
  • ISBN-13: 978-1451651447
  • Product Dimensions: 5.2 x 0.8 x 8.2 inches
  • Shipping Weight: 12.8 ounces (View shipping rates and policies)
  • Average Customer Review: 3.9 out of 5 stars  See all reviews (18 customer reviews)
  • Amazon Best Sellers Rank: #1,456,784 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

By CrimsonGirl VINE VOICE on March 26, 2011
Format: Hardcover
I didn't realize when I borrowed this book from my local library that the focus was on pregnancy and the post-partum months. My youngest is 2 so I'm not really the target audience for this book. I ended up skimming most of it for that reason. There wasn't that much new to me as a mom of 3, but I appreciated how it was all in one place. It would've been super-helpful had I had this book available to me during my first pregnancy.

Allison Sweeney's tone is down-to-earth and sympathetic. She may be a Hollywood star, but comes across like a big sister or girlfriend who has BTDT. I really liked the recipes and the fashion tips, even if many of the latter aren't applicable to me at the moment as I'm neither pregnant nor breastfeeding. It was entertaining to read the sections behind-the-scenes at "Days of Our Lives" as I used to be a huge fan of the show in high school and college.

I would recommend this book to pregnant and newly post-partum moms, especially first-timers.
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Format: Hardcover Verified Purchase
I was super excited to get this...I have 3 kids, so losing baby weight after pregnancy is not new to me. I was hoping for more after pregnancy tips and ideas, but it was really for first time moms. It still has really great ideas on exercise and making the right food choices.
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Format: Paperback Verified Purchase
I'm 29 weeks and this book is just what I needed. I love how honest Alison is with everything and the recipes are great and yummy. The workouts are also nice to give me the boost I need. I strongly recommend this to all trying to get pregnant or are currently pregnant.
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Format: Hardcover Verified Purchase
It is more focused on Pre pregnancy and pregnancy health as opposed to post pregnancy. I though it being called the Mommy Diet it was based on after having kids. Either way it is a good read. Good tips and well written.
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By BOBO on February 9, 2012
Format: Paperback Verified Purchase
I so loved this book...I started reading it,and i am almost finished.I watch the biggest loser,and Alison Sweeney is my favorite soap opera star on TV,so I had to get the book,and read it.....I LOVE IT.....
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Format: Hardcover Verified Purchase
I love this book and I like how the focus is on Mom's and not just babies. I am a newly pregnant mom and I appreciated how she didn't forget about me. I got tons of baby books and this one is so helpful with alot of little tid bits of information that she has learned along the way. It includes recipes, fashion advice, eatingand exercise advice. A little bit of everything.
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Format: Hardcover Verified Purchase
Same old stuff. I also didn't like how much it had on prepregnancy and pregnany. I know it clearly states this in the book description, but I didn't expect so much. I would have also liked more tips on how to do all the tips with kids in tow.
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Format: Hardcover Verified Purchase
Alison Sweeney, The Mommy Diet is a great book and I learned alot from picking it up and reading it everytime I can, at the gym or just at home sitting around.
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