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The Mommy Diet Paperback – December 13, 2011
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—Dr. Mehmet Oz
“Having faced a very public struggle with her own weight, Sweeney knows firsthand how challenging it is to stick with a food and fitness plan, especially while also juggling the demands of work and motherhood.”
About the Author
Top Customer Reviews
Allison Sweeney's tone is down-to-earth and sympathetic. She may be a Hollywood star, but comes across like a big sister or girlfriend who has BTDT. I really liked the recipes and the fashion tips, even if many of the latter aren't applicable to me at the moment as I'm neither pregnant nor breastfeeding. It was entertaining to read the sections behind-the-scenes at "Days of Our Lives" as I used to be a huge fan of the show in high school and college.
I would recommend this book to pregnant and newly post-partum moms, especially first-timers.
Most Recent Customer Reviews
Love this book!! Very health conscious and simple approach! I would recommend this book to any moms-first time or multiple times!Published on January 9, 2014 by Alisha Whitis
A bit of a dry read. Nothing you I didn't I didn't already know, just a summary of everything you've ever heard of exercise and nutrition. Read morePublished on December 12, 2013 by Ayaan2
I just didn't realize it was for pregnant or new mommies but it is very informative
Wish there were more illustrations but its cool for reference
Ordered this book as a gift for my daughter and just found out the book she received as USED!! This book had pages turned down and writing in the margins as well has highlighted... Read morePublished on July 24, 2013 by Evelyn K. Baker
I really like Alison's realistic advice. My husband even glanced through it and is using the treadmill workout routine. Too funny!Published on April 23, 2013 by N. Skala
If you're pregnant for the first time or haven't done any fitness training/nutrition guidance before this is a great guide. Read morePublished on February 13, 2013 by Megan Kreitzberg
This book is really good, has some good excersice routines in it to get you going, i like doing them when all I have is just 15min to squeeze in a work out, comes in really handyPublished on August 5, 2011 by abk
My husband and I are ready to start a family and I got this book with lots of good reviews. It is a good book but if you are looking for the truth to being pregnant and having a... Read morePublished on June 14, 2011 by TBlaine