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More Smoothies for Life: Satisfy, Energize, and Heal Your Body Paperback – July 10, 2007
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About the Author
Top Customer Reviews
I was hoping this book wouldn't have a lot of fancy ingredients.
The best thing about this book is that the author (a nutritionist) explains the health benefits of the different smoothies and their ingredients. The book is separated into sections based on things like burning fat, building muscle, increasing libido, etc. Nutrition facts are included for each recipe, so you will know how many calories are being ingested per serving in addition to vitamins, protein, fat, etc.
I'd recommend this book to anyone wanting to embrace a healthier way of life.
Most Recent Customer Reviews
you should have a lot of good foods around and it can be very expensive if you don't make use of the right fruits and vegies.Published 24 months ago by Debra in Maine
It is some wonderful recipes. So glad I found the book online with Amazon. Thank you so much.Published on August 1, 2014 by Margaret
This book also has GREAT ideas regarding adding new things to make your Smoothies more healthy and delicious. I would also recommend this bookPublished on May 9, 2014 by C. Egeler
Some of the ingredients are just not easy to find.. Even at whole foods! some good ideas tho. worth the price overallPublished on February 4, 2014 by Tamara Booth