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on March 19, 2014
Like every one else Im running in the morning. But, I keep this on my dresser and commit to doing the 15 min program every morning. Its easy and gets you stretched out and ready for your day. Buy It you will love it !
1 helpful vote
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on November 16, 2013
The book is what I wanted. Easy to use because of the spiral binding. Delightful cover. Would recommend it to anyone who is a little experienced with yoga.
1 helpful vote
2 helpful votes
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on October 20, 2016
Love it
1 helpful vote
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on November 16, 2013
This book is written for the person who does not want to or cannot do complex yoga exercises but still wants the benefits of yoga. Go for it!
1 helpful vote
2 helpful votes
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on July 30, 2014
Great inroduction to Yoga. Easy gentle routine to get you started every day.
1 helpful vote
2 helpful votes
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on March 20, 2016
A great gift to give myself.
1 helpful vote
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on March 7, 2016
Loved it. Good for beginners
1 helpful vote
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on May 30, 2015
A very compact and useful book. A great positive start to one's day and one to keep.
1 helpful vote
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on January 31, 2015
Cute book. I have a coworker who swears by this as her daily source of energy. Fun, but not my cup of tea.
1 helpful vote
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on July 12, 2015
Perfect way to start the day. Arrived even sooner than expected. Thank you
1 helpful vote
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