Morning Pep's Organic coconut Flour is made from certifed organic fresh coconut. After separating the rich, White coconut meat from its shell we use pressurized steam to remove most of its fat. We thoroughly dry the defatted coconut before milling it to a Fine cream colored Flour. With a texture very similar to wheat Flour. Morning Pep Coconut Flour provides the perfect wheat and gluten substitute. Morning pep Coconut Flour is also high In Fiber with more than 20% protein, and low in sodium, cholesterol, and digestible carbohydrates. WHAT IS ORGANIC COCONUT FLOUR ? Morning Pep Organic coconut Flour is made from Certifed 100% Organic Coconuts. Morning Pep Organic coconut Flour is rich in texture and is natural sweetned. Morning Pep Organic coconut Flour is Kosher and Allergen free, certified organic, non-GMO and gluten-free. Morning Pep Organic coconut Flour has been recommended by many health care professionals as a Wheat substitute for those with gluten sensitivity. Morning Pep Organic coconut Flour is made from fresh organic coconut meat from the Philippines. It is dried and defatted, then finely ground to a flour. It's made in small batches at low temperatures to ensure the freshness and quality of the product. Morning Pep Organic coconut Flour Substitute for wheat flour in cakes, breads, muffins and more. Morning Pep Organic coconut Flour Is Rich in texture and is unique natural sweetned, and has A good source of protein and gluten free High in fiber, low in digestible carbohydrates. Delicious, healthy alternative to wheat and other grain flours.