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Morning Pep 100 Percent Organic Coconut Flour, 1 Pound

4.4 out of 5 stars 47 customer reviews
About the product
  • 100% pure organic Coconut flour; Vegan, gluten-free, Kosher and USDA certified organic by Control Unio
  • Coconut flour is High in fiber and low in sodium and digestible carbohydrates, and very low in cholesterol
  • Coconut Flour is Delicious and is a Healthy alternative to wheat and other grain flours
  • Coconut Flour is an excellent source of dietary fiber that facilitates healthy digestion and absorption of vitamins and minerals
  • Morning Pep Coconut Flour is Packaged in a convenient resealable stand up pouches to preserve freshness and purity

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Product Description

Morning Pep Organic Coconut Flour Is A Delicious Alternative To Wheat And Grain, That's Packed with Dietary Fiber And Is A Good Source of Protein Too!

MORNING PEP'S Organic coconut Flour is made from certified organic fresh coconut. After separating the rich, White coconut meat from its shell we use pressurized steam to remove most of its fat. We thoroughly dry the defatted coconut before milling it to a Fine cream colored Flour. With a texture very similar to wheat Flour

Morning Pep Coconut Flour Provides The Perfect Wheat And Gluten Substitute.
Morning Pep Coconut Flour Is Also High In Fiber With More Than 20% Protein, And Low In Sodium, Cholesterol, And Digestible Carbohydrates.

MORE ABOUT MORNING PEP ORGANIC COCONUT FLOUR?

Morning Pep Organic Coconut Flour is made from Certified 100% Organic Coconuts.
Morning Pep Organic Coconut Flour is rich in texture and is natural sweetened
Morning Pep Organic Coconut Flour is Kosher and Allergen free, certified organic, non-GMO and gluten-free
Morning Pep Organic Coconut Flour has been recommended as a Wheat substitute for those with gluten sensitivity.
Morning Pep Organic Coconut Flour is made from fresh organic coconut meat. It is dried and defatted, then finely ground to a flour.
✓ Morning Pep Organic Coconut Flour
Is made in small batches at low temperatures to ensure the freshness and quality of the product
Morning Pep Organic Coconut Flour Substitute for wheat flour in cakes, breads, muffins and more.
Morning Pep Organic Coconut Flour Is Rich in texture and is unique natural sweetened, and has A good source of protein and gluten free
Morning Pep Organic Coconut Flour Is High in fiber, low in digestible carbohydrates, healthy alternative to wheat and other grain flours.


USDA ​Certified Organic, Non-GMO, Gluten-free, And OU Kosher.

Certified Organic
We Use The Finest USDA Certified Organic Ingredients,
Grown Without Pesticides And Herbicides Safer For You And For The Planet,
All Our Organic Products Are USDA Certified Organic.

Non-GMO Verified
We are concerned about the impact genetically modified organisms (GMOs) have on the health of people and planet. We have always had a non-GMO policy and we promise we will always source only non-GMO ingredients.

Gluten-free
As of early 2014, we acquired gluten-free certification for our coconut flour. Please look for the gluten-free symbol on our packaging. In response to requests from our community, we are pursuing gluten-free certification for additional products.

OU Kosher
Many of our products are certified kosher by Orthodox Union (Union of Orthodox Jewish Congregations of America). Please refer to product packaging for details.

Paleo Banana Nut Muffins Recipe

Breakfast just got a lot more delicious with moist and healthy banana nut muffins, made with Morning Pep coconut flour!

INGREDIENTS

  • ½ cup Morning Pep Coconut Flour
  • 1 teaspoon Cinnamon
  • ½ teaspoon Nutmeg
  • ½ teaspoon Ground Cloves
  • ½ teaspoon Baking Soda
  • ½ teaspoon Baking Powder
  • ¼ teaspoon Salt
  • 4 Large Eggs
  • 2 Large Bananas, Mashed (about 1 cup)
  • ⅓ cup Maple Syrup
  • 3 Tablespoons Coconut Oil, softened
  • 1 teaspoon Vanilla Extract
  • ½ cup chopped Walnuts or Pecans, optional
INSTRUCTIONS
  • Preheat oven to 375 degrees F.
  • Prepare a 12-cup muffin pan by greasing with coconut oil or spraying generously with nonstick cooking spray. Set aside.
  • In a medium mixing bowl, whisk to combine Coconut Flour, Cinnamon, Nutmeg, Cloves, Baking Soda, Baking Powder, and Salt. Set aside.
  • In a large mixing bowl, whisk eggs well. Add in mashed Bananas, Maple Syrup, Coconut Oil, and Vanilla Extract, and whisk very well to combine. There may be a few small clumps of coconut oil that do not dissolve completely, and this is ok.
  • Pour dry ingredients into the bowl of wet ingredients, and stir with a large spoon until no dry flour can be seen. Fold in chopped nuts, if desired.
  • Spoon batter into 10 prepared muffin cups. Fill remaining 2 cups about ⅓ full with water to prevent the pan from warping.
  • Bake for about 17-19 minutes, or until a toothpick inserted into the center of a muffin comes out clean, or with a few moist crumbs attached.
  • Allow muffins to cool in the pan for about 10 minutes, before carefully removing them to cool completely on a wire rack.
  • Store muffins in the refrigerator for up to 5 days, or in the freezer (in a Ziploc freezer bag) for up to 4 months.
Makes 10 muffins.


Health Benefits On Baking With Morning Pep Organic Coconut Flour

Texture And Flavor

Coconut Flour Is A Flour Made From Coconut Solids That Have Been Ground Into A Very Fine Powder.
It Has a Mild Coconut Scent and Flavor, Which Makes It Suitable For Flour-based Recipes That Don't Have Other Strongly-flavored Ingredients Such As Cocoa Powder or Spices.
It Is Also Quite Light And Airy, Making It Especially Suitable For Baked Goods Like Muffins, Pancakes And Cakes.

  • Gluten-Free
  • Packed With Protein
  • Rich In Dietary Fiber
  • High In Beneficial Fats

Since It Is Derived From Coconut Solids, Coconut Flour Retains A Large Number Of Those Fats For Which Coconuts Are So Beloved By Health Enthusiasts.
A 100 Gram Serving Of Coconut Flour Contains 8.7 Grams Of Fat, Of Which 8 Grams Are Saturated.
​Most Of These Fats Are Medium-chain Triglycerides (MCTs) - Essential Protective Fats with Noted Antiviral, Antimicrobial and Antifungal Properties. Have Also Been Shown To Boost The Metabolism, Making Coconut Flour Suitable For Weight Loss Diets.

Safe For Diabetics

Because It Is High In Fiber Yet Relatively Low In Digestible Carbohydrates Compared To Processed Flours,
Coconut Flour Has A Gentle Impact Upon Blood Sugar Levels.
This Makes It an Excellent Flour for Diabetics, Prediabetes’s And Anyone Else Who Wants to Avoid Blood Sugar Spikes.


Product details

  • Product Dimensions: 8 x 3 x 13 inches ; 1 pounds
  • Shipping Weight: 1 pounds
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B00TJXECY4
  • UPC: 640823557055
  • California residents: Click here for Proposition 65 warning.
  • Item model number: 5705
  • Average Customer Review: 4.4 out of 5 stars 47 customer reviews
  • Amazon Best Sellers Rank: #188,991 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
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Important information

Ingredients

100% organic coconuts

Directions

Best kept in a cool, dry place,preferably a refrigerator or freezer.

Legal Disclaimer

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.


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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.