- Audio CD
- Publisher: Beverly Hills Therapy; 1 edition (January 31, 2006)
- Language: English
- ISBN-10: 0976313855
- ISBN-13: 978-0976313854
- Product Dimensions: 0.5 x 5.5 x 5 inches
- Shipping Weight: 2.4 ounces
- Average Customer Review: 19 customer reviews
- Amazon Best Sellers Rank: #2,682,802 in Books (See Top 100 in Books)
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Motivation to Move! Hypnosis Exercise Motivation Audio CD – November 8, 2005
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"One Session with Trevor can motivate even a motivational speaker." -- Terry Brewer, Speaker/Author
"Trevor's help was so effective, I continue to recommend him to my family and friends." -- Paris Barclay, Director - "The West Wing", "ER"
"Trevors talent gave me the ability to change my life." -- Rick Floyd, Art Director - "Vanity Fair", "Vogue"
From the Author
Why are our Hypnosis programs so effective?
By creating direct access to the most powerful part of the mind, the subconscious. With the help of Beverly Hills Therapy's Hypnosis programs, you can teach your subconscious mind to automatically act in the ways that best suit your goals, rather than relying on poor habits that you've built up over the years. When you align what you consciously desire with your subconscious motivations...your possibilities are endless!
Can everyone be hypnotized?
Yes. Have you ever been driving a familiar route home and suddenly arrived at your destination without remembering the last few minutes of the drive? This is one example of our subconscious mind taking over the routine details of life. Our subconscious mind handles most of our day to day activities. That is the subconscious mind's job - to handle the details of life, while our conscious mind handles the more important needs. Most clients are amazed at how quickly they accomplish their desired results. Unlike traditional therapies, Hypnotherapy is able to help you reach your goals without going through years of self-exploration.
When You Are Ready!
Reach your goals faster than ever! You can and will make permanent, positive changes in your personal and professional life. Beverly Hills Therapy's Hypnosis programs offer an effective, relaxing, drug-free choice for change.
Top customer reviews
I have been listening faithfully now for 21 days and each day, with one exception, I worked out, often a lot longer than I planned, or without planning at all. And, it may be worth mentioning that the one exception was a fairly traumatic day, one in which I had to fire someone and then spent the evening commiserating and downing a bottle of wine.
Despite the wine / mild hangover, I still felt the compulsion to get out there and do something the next day.
An unintentional side effect is that I find I am also eating more healthfully as well as having a LOT less alcohol, again, unintentionally. And like others, I am sleeping better. So, 21 days into it, I'm thinking it has definitely been worth the money. My next challenge is upping the intensity my workouts -- maybe Trevor has something for that as well.
I do agree that the production of the CD isn't at a super high professional level but I'm not sure more slickness would actually improve the effectiveness.
Anyway, this is one I would recommend to anyone who knows they need to get moving but finds they stall on the motivation.
I've listened to many a subliminal/hypnosis tape/CD's in my day and for the most part they all turned out to be full of more 'new age-ish' type music than anything else. Perhaps the 'subliminal message' was indeed there but it never seemed to sink in for me . . . that is until I purchased Trevor Scot's 'Motivation to Move! Hypnosis Exercise Motivation' CD.
I'm starting my third week today and it is absolutely amazing how my mindset has totally and completely changed regarding exercising! It wasn't a fact of 'not' wanting to exercise, it was a lack of motivation to initially start and more importantly stick with it once I started. However, it appears I honestly have not experienced that problem once since I started to listen to the 'Motivation to Move! Hypnosis Exercise Motivation' CD.
By the end of the first week of listening to the CD every night before I went to bed and following Trevor's instructions to the 'T', the following week I found myself rising on queue at 5am every morning. No forcing myself to get up, no grumbling when I did or convincing myself I could sneak in another hour of sleep, I truly wanted to get up and exercise!
Each day afterward was as if on queue I'd wakeup at 5am, jump out of bed and literally jump on the exercise equipment in my home and put in a good one to two hour workout before heading out the door to work later that morning.
It has been an amazing two-weeks so far and although Mr. Scot suggests that you listen to this CD for 21 days straight, preferably before you go to bed at night and as needed afterward, I plan to continually listen to the CD every night well past the 21 day suggestion because not only does it help me sleep better, but in the morning I'm raring to go and exercise and that's the exact results I was looking for when I purchased this CD.
In my opinion, for those who are honestly open-minded, accept and realize the truth that `no quick weight loss' diet is ever going to do the trick and sincerely are looking for something that will truly work and get you once and for all off the dreaded yo-yo rollercoaster diet dilemma and on to the only true proven weight loss method that actually works, i.e., exercising, the 'Motivation to Move! Hypnosis Exercise Motivation' CD would be a perfect place to start. I highly recommend following the instructions precisely and I honestly believe you'll experience the same results I am currently experiencing. By this CD and see for yourself!