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Mountain States Foraging: 115 Wild and Flavorful Edibles from Alpine Sorrel to Wild Hops (Regional Foraging Series) Paperback – Illustrated, June 15, 2016

4.7 out of 5 stars 68 ratings
Part of: Regional Foraging Series (7 Books)

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Frequently bought together

  • Mountain States Foraging: 115 Wild and Flavorful Edibles from Alpine Sorrel to Wild Hops (Regional Foraging Series)
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  • Mountain States Medicinal Plants: Identify, Harvest, and Use 100 Wild Herbs for Health and Wellness
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  • 437 Edible Wild Plants of the Rocky Mountain West: Berries, Roots, Nuts, Greens, Flowers, and Seeds
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From the Publisher

Mountain States Medicinal Foraging Guides Herbal Apothecary Medicinal Foraging Guides Master Recipes from the Herbal Apothecary Medicinal Foraging Guides Creating Sanctuary Medicinal Foraging Guides
Mountain States Foraging Herbal Apothecary Master Recipes from the Herbal Apothecary Creating Sanctuary
More from Timber Press Learn how to safely find, identify, and harvest an abundance of delicious wild plants. A safe, accessible, and comprehensive introduction to plant-based medicine. This comprehensive handbook has 375 herbal remedies for healing the whole family. Advice on how to design a garden centered on health, happiness, and wellness.

Editorial Reviews


“Taste the West! Wiles introduces delicious wild edible plants and flavors you’ve probably never considered before.” —Thomas J. Elpel, author of Foraging the Mountain West and Botany in a Day

“A stunning look at the natural abundance of the mountain states—with clear guidance on identification, gathering techniques, and uses for fruits, leaves, roots, and flowers.” —Jennifer McGruther, author of The Nourished Kitchen

“The Timber Press foraging series offers another set of books with high quality photography. . . . also available as handy Kindles.” —American Herb Association Quarterly

“A very easy-to-use guide with beautiful clear photos for identification.” —Fresh Air Fort Collins

“If you’re new to foraging, you’ll find Wiles’ hundreds of clear color photos and tips on how to harvest sustainably, garble, winnow, and avoid poisonous plants very useful. Even if you’re a seasoned pro, her thoughts on what to make with your findings will surely inspire. . . . fantastic suggestions for how to consume and preserve edibles in unique ways.” —5280

From the Back Cover

Keep this savvy guide handy to follow wild food recommendations by season, and learn exactly what to look for, where and when to look, and how to gather in a responsible way.
  • An A-to-Z guide for foraging year-round
  • Detailed information for safe identification
  • Collecting tips for sustainable harvesting
  • Ideas for preparation and use

Product details

  • Item Weight : 1.7 pounds
  • Paperback : 338 pages
  • ISBN-10 : 1604696788
  • ISBN-13 : 978-1604696783
  • Product Dimensions : 6.5 x 0.9 x 9 inches
  • Publisher : Timber Press; Illustrated Edition (June 15, 2016)
  • Language: : English
  • Customer Reviews:
    4.7 out of 5 stars 68 ratings
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