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Move Your DNA: Restore Your Health Through Natural Movement by [Bowman, Katy]
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Move Your DNA: Restore Your Health Through Natural Movement Kindle Edition

4.6 out of 5 stars 204 customer reviews

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Length: 264 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Editorial Reviews

Review

"Move Your DNA is one of the most important books I've ever read. If you've suspected 'nutritious' movement is as important to your health as nutritious food, you're right. This book explains why." Robb Wolf, author of The Paleo Solution

About the Author

With radical, science-based health directives, Katy Bowman is taking the health-and-wellness world by storm. A biomechanist by training and a problem-solver at heart, Katy has earned an international reputation for educating the general population on alignment and load-science and as a result, helped thousands to reduce pain, increase bone density, improve metabolic health, and solve their pelvic floor mysteries. Katy's scientific achievements and communication skills are earning her legions of followers: her blog, Katy Says, reaches hundreds of thousands of people every month, and thousands have taken her classes. Katy is the founder and director of the Restorative Exercise Institute, a large organization and online training program that teaches the biomechanical model of preventative medicine to health professionals and laypeople worldwide. Katy's groundbreaking work in pelvic floor restoration has made the Institute particularly popular with midwives and others concerned with pelvic mobility, strength, and health.

Product details

  • File Size: 9853 KB
  • Print Length: 264 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Propriometrics Press (September 25, 2014)
  • Publication Date: September 25, 2014
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B00NXZH8PO
  • Text-to-Speech: Enabled
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  • Word Wise: Enabled
  • Lending: Enabled
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #311,485 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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on November 2, 2014
Format: Kindle Edition|Verified Purchase
233 helpful votes
234 helpful votes
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on February 2, 2017
Format: Paperback|Verified Purchase
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on September 25, 2017
Format: Paperback|Verified Purchase
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on August 19, 2017
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on July 7, 2016
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on October 29, 2017
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on November 13, 2017
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on September 16, 2014
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109 helpful votes
110 helpful votes
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