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My Dreams Matter: Mandala Coloring Book Journal: Inspiration Guide and Motivational Tool (Volume 1) Paperback – March 3, 2012
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About the Author
"My Dreams Matter: Mandala Coloring Book Journal" is a combination of Rozine's background in graphic design, illustration, positive thinking, and writing. "My Dreams Matter: Mandala Coloring Book Journal" is her second self-published book. The first, "Live Life For A Living" compliments her inspirational blog: www.MyDreamsMatter.com. Born and raised in Wisconsin by her single mother and three brothers. Influenced by the world through her military father. Rozine has lived in Colorado; Texas; Arizona; Florida; Chicago, Illinois; and currently in Los Angeles, California. Her husband is originally from Cairo, Egypt and they visit his family there often. Lynnette Rozine Prock can be reached via email at inspiration@MyDreamsMatter.com.
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It's stress relief.
It's a coloring book.
It's full of inspiration.
That's how the author describes her book My Dreams Matter. That's an apt description. Each page includes inspirational sayings with black and white designs that can be colored, and space for writing down your thoughts. The inspirational sayings take the reader on a personal transformational journey from "I am excited to discover the beauty and joy that exists within me" to "I let go of the anger and pain in order to welcome new beginnings into my life" to "I can do anything I put my mind to."
There's nothing new about motivating oneself to realize dreams and achieve goals, but this approach is a bit different from some motivational programs that I've been involved in. It's geared toward individuals who have the motivation to make the effort and commitment to change their life. Journaling has been proven to be helpful in staying focused and identifying goals more clearly, which aids in staying on track, and that's likely the most helpful part of the book. I believe that coloring the designs in the book is included for stress relief and to encourage creativity.
I think the book could help to provide a framework for improving someone's satisfaction with their life if it's used regularly by someone who's willing to examine their life closely and set goals for having a happier, more satisfying life.
A review copy of the book was provided by the author.
Most recent customer reviews
The author and artist who wrote this, created a delicious combo of inspiring words,...Read more