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My Heart, My Self: A Heartfelt Guide For Women Who Do Too Much Paperback – September 30, 2016
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"If you have kids, a relationship, a job, and a social circle, you need to read My Heart, My Self and start listening to your body! Wise words from an amazing woman." -Karlyn Percil, Founder SisterTalk Group, As Seen On Oprah's Lifeclass, OWN TV
"Kerrie Lee Brown is one of the best experts on the subject of Health and Wellness." -Suzanne B. O'Brien, R.N., Founder of Doulagivers, Awarded Worldwide Leader in Healthcare, International Nurses Association
"A must-read for anyone who is doing too much--instead of doing what matters most. Powerful advice from a wonderful author!" -Nancy Mramor Kajuth, Ph.D., Author of Get Reel: Produce Your Own Life
From the Author
"The biggest lesson I learned was to start listening to my body and take some time to slow down. Everyone is different and our bodies are unique, but when our body starts to show signs of shutting down, stop and get help. My goal with my book, My Heart, My Self, is to help women realize that no one is exempt from health issues. I am living proof that life can catch up with you if you don't take time for yourself." -Kerrie Lee Brown.
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