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My Pocket Meditations: Anytime Exercises for Peace, Clarity, and Focus by [Lester, Meera]
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My Pocket Meditations: Anytime Exercises for Peace, Clarity, and Focus Kindle Edition

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Length: 176 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Editorial Reviews

Review

"You don't have to be propped up on a yoga mat in a dimly lit studio to find your inner zen. Find a quiet spot at the office, or plug in a pair of earphones to drown out the sounds around you and open up to one of Meera Lester's miniature practices. Whether you're searching for peace, willpower, forgiveness, or gratitude, there's always a quick method to get you in the right headspace."

  (Elite Daily)

About the Author

Meera Lester, an internationally published author, has written more than two dozen books, including Sacred Travels, The Everything Law of Attraction, The Secret Power of You, My Pocket Meditations, and Rituals for Life. After spending time in India in her early twenties, she has been a lifelong practitioner of hatha yoga, Dhyan meditation, and Kundalini Maha Yoga.

Product details

  • File Size: 1963 KB
  • Print Length: 176 pages
  • Publisher: Adams Media (August 8, 2017)
  • Publication Date: August 8, 2017
  • Sold by: Simon and Schuster Digital Sales Inc
  • Language: English
  • ASIN: B01N9VNZKJ
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Not Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #1,327,827 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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