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My Stroke of Insight: A Brain Scientist's Personal Journey Paperback – Illustrated, May 26, 2009

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"Transformative...[Taylor's] experience...will shatter [your] own perception of the world."—ABC News

The astonishing
New York Times bestseller that chronicles how a brain scientist's own stroke led to enlightenment

On December 10, 1996, Jill Bolte Taylor, a thirty-seven- year-old Harvard-trained brain scientist experienced a massive stroke in the left hemisphere of her brain. As she observed her mind deteriorate to the point that she could not walk, talk, read, write, or recall any of her life-all within four hours-Taylor alternated between the euphoria of the intuitive and kinesthetic right brain, in which she felt a sense of complete well-being and peace, and the logical, sequential left brain, which recognized she was having a stroke and enabled her to seek help before she was completely lost. It would take her eight years to fully recover.

For Taylor, her stroke was a blessing and a revelation. It taught her that by "stepping to the right" of our left brains, we can uncover feelings of well-being that are often sidelined by "brain chatter." Reaching wide audiences through her talk at the Technology, Entertainment, Design (TED) conference and her appearance on Oprah's online
Soul Series, Taylor provides a valuable recovery guide for those touched by brain injury and an inspiring testimony that inner peace is accessible to anyone.
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Editorial Reviews

Review

"Transformative...[Taylor's] experience...will shatter [your] own perception of the world."
-
ABC News

"[Dr. Taylor] brings a deep personal understanding to something she long studied: that the two lobes of the brain have very different personalities."
-
The New York Times

"Fascinating...invaluable...fearless...This book is about the wonder of being human."
-Robert Koehler,
Tribune Media Services

About the Author

Jill Bolte Taylor is a neuroanatomist who teaches at the Indiana University School of Medicine in Bloomington, Indiana. She is the National Spokesperson for the Mentally Ill for the Harvard Brain Tissue Resource Center (Brain Bank) and the Consulting Neuroantomist for the Midwest Proton Radiotherapy Institute. Since 1993 she has been an active member of NAMI (National Alliance on Mental Illness). Her story has been featured on the PBS program Understanding Amazing Brain, among others. She was interviewed on NPR’s Infinite Mind and ABC News, and was named one of The 100 of the World’s Most Influential People of 2008 in Time Magazine.

Product details

  • Publisher ‏ : ‎ Penguin Books; Reprint edition (May 26, 2009)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 224 pages
  • ISBN-10 ‏ : ‎ 0452295548
  • ISBN-13 ‏ : ‎ 978-0452295544
  • Item Weight ‏ : ‎ 6.4 ounces
  • Dimensions ‏ : ‎ 5.25 x 0.49 x 7.93 inches
  • Customer Reviews:
    4.6 4.6 out of 5 stars 6,268 ratings

About the author

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Jill Bolte Taylor
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Jill Bolte Taylor, Ph.D., is a Harvard trained and published neuroanatomist and the author of the memoir My Stroke of Insight: A Brain Scientists Personal Journey (Penguin 2008). In 2021 she published Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life (HayHouse). Dr. Taylor is affiliated with the Indiana University School of Medicine and is the national spokesperson for the Harvard Brain Tissue Resource Center (Brain Bank). She is one of Time magazine's 100 Most Influential People in the World for 2008, and her TED talk 'My Stroke of Insight' was the first TED talk to go viral on the internet. In addition, she was the premier guest on Oprah Winfrey's webcast Soul Series in 2008.

Customer reviews

4.6 out of 5 stars
6,268 global ratings

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Customers say

Customers find the book easy to read and captivating. They appreciate the insightful narrative that provides valuable perspective on how the brain works. The story is described as moving and a road map for recovery. Readers describe the book as heartfelt and deeply personal, providing a glimpse into the emotions and feelings of a person who has suffered a stroke. They find the tone peaceful and relaxing, helping them cultivate a sense of well-being. The author's personality is described as remarkable, brilliant, and intelligent.

AI-generated from the text of customer reviews

1,029 customers mention "Readability"976 positive53 negative

Customers find the book engaging and hard to put down. They find it an important reference and enjoy the first half of the book, where Jill talks about her experiences. The descriptions are coherent for the general audience, and the author does a great job of describing the nature and differences between right and left brain functions.

"...The pictures, along with her tendency to avoid or explain jargon really well, allow anyone with some knowledge of the brain to understand what she..." Read more

"...The book was written in a very captivating way, making it difficult to put down and left me wanting to learn more...." Read more

"...understands the science behind her situation through visual aids, simple language, and through defining terms that may be unfamiliar to her audience..." Read more

"...All put together it’s an excellent book to read by both the persons being hit by a stroke and by relatives and doctors." Read more

956 customers mention "Insight"909 positive47 negative

Customers appreciate the book's insight. They find it easy to understand and helpful for caregivers or family members. The author reflects on relearning everything, providing striking neurological insights into the cognitive experience. It helps put things into perspective and is organized and deductive. Readers also mention the vivid analysis of the underlying repercussions of having blood flood the brain is inspiring.

"...severely affected by a stroke, the chapters 4-13 gave me a large amount of insight into what my grandmother might have been experiencing that day...." Read more

"...of stroke patients will find this book enlightening, giving ideas and insights on the challenges their loved ones may face in regaining and learning..." Read more

"...While being extremely informative on the anatomy and function of the brain regions, Taylor also expresses her wonderment at her own brain in what..." Read more

"...how she after the accident, actually started thinking and understanding the brain, now by looking on it from another side, and thereby more directly..." Read more

379 customers mention "Story quality"376 positive3 negative

Customers find the story engaging and informative. They describe it as a valuable medical memoir that provides a road map for recovery. Readers praise the author's amazing recovery from a stroke and her mother's exceptional recovery.

"...Dr. Taylor had a positive tone in the book, driven by her optimistic outlook, this may not resonate with all readers and individuals who have..." Read more

"...I agree that a strong support system is key to recovery but because neurons do not grow back once they die I was really looking forward to Taylor's..." Read more

"...It’s a fantastic journey that will have you clenching your fingers and curling your toes as you physically experience the dismaying world of..." Read more

"...as a neurological expert are completely relevant and essential to the healing process...." Read more

55 customers mention "Emotional depth"55 positive0 negative

Customers find the book heartfelt and personal. They say it provides a glimpse into the emotions and feelings of a person who has suffered a stroke. The book is described as moving and edifying. Readers appreciate the author's compassion and intimate journey, feeling present in her most vulnerable moments.

"...real-life, insightful book, we are able to see and experience the intricate relationships of arguably the most complex organ in the human body..." Read more

"...All peace and joy and compassion and oneness with the universe. And who would have thought it?..." Read more

"The author takes us on an intimate journey. Inspirational and a great read." Read more

"...She also massively covers the emotional side. I plan to keep this book for a reference for many years. That's the good part...." Read more

33 customers mention "Peacefulness"33 positive0 negative

Customers find the book helpful for cultivating a sense of well-being and peace. They say it helps them dwell in silence, stillness, and relaxing space. The book describes the right brain as calm and stately, while joyful and fun-loving. It provides an insight into the silence of a stroke and how negative thoughts can be controlled. While some parts are emotional, the book is described as an easy read that gets emotional at times.

"...and with a sense of wonder, which is why it is both interesting and disturbing...." Read more

"...of support, the plasticity of the brain, and her daily struggles to regain her cognitive abilities she managed to make a full recovery and document..." Read more

"...In this book the right brain is calm and stately while joyful and fun loving, and the left brain is organized while it is obsessively angry or..." Read more

"...She describes the mental and physical deficits she experienced during the stroke, in addition to the mental and physical processes that remained..." Read more

32 customers mention "Personality"32 positive0 negative

Customers find the author's personality remarkable, brilliant, and intelligent. They appreciate her outlook on life, spunk, and spirit. The book is described as fantastic by readers for its articulation of the author's extraordinary experiences and courage.

"...That, coupled with her talent as a writer is unique and extremely interesting...." Read more

"...First the good points: Jill Bolte Taylor is a very brave, educated woman who is a Harvard-trained brain specialist (a neuroanatomist) who suffered..." Read more

"...unique insights into stroke patients....and Jill is definitely a charismatic person. I just think the writing fell apart a little toward the end." Read more

"...It's well worth reading, and Jill has spunk AND spirit...bravo for an inspirational recovery, and for the patience/guidance of her mother/..." Read more

31 customers mention "Resilience"31 positive0 negative

Customers appreciate the book's insights into the brain's resilience and physical limitations. They find it easy to read and learn about the author's strength as she fights back from a stroke. The book provides valuable information about recovery after a stroke, including what to do and not to do.

"...The book is inspiring, instilling hope and resilience and empowering readers to take control of their own lives...." Read more

"...during the stroke, in addition to the mental and physical processes that remained intact...." Read more

"...I am so glad that I read it. I did not have lingering physical handicaps after my episode, but felt completely exhausted just a few hours after..." Read more

"Such a beautiful story of resilience and thought provoking text on how our brain actually works." Read more

34 customers mention "Recompetition"4 positive30 negative

Customers find the book repetitive in some parts. They find the narrative style tedious and boring, especially in technical chapters. Some readers feel the storyline is self-centered and not insightful.

"...However, I do think that it is impossible for Jill to remember in such detail what happened to her on the day of her stroke, when her reasoning was..." Read more

"...relatively short (177 pages), with largish type, but it is still quite repetitive, so there only seemed to be enough actual material here for a..." Read more

"...towards the last 1/4 of the book, I felt it was disorganized and repetitive...." Read more

"...It took her eight years to recover. Not much useful info on how to handle the challenges of an embolytic stroke or practical considerations such as..." Read more

Invaluable insight into how the brain works and gaining control of our thoughts
5 out of 5 stars
Invaluable insight into how the brain works and gaining control of our thoughts
This may not be the kind of book I’d generally pick up for an enjoyable read, but having devoured it, I’m compelled to share. “My Stroke of Insight” takes the reader along through this young brain scientist’s personal experience with a massive hemorrhagic stroke and its aftermath, including her recovery both from the stroke and subsequent surgery to remove a golf ball sized blood clot. It provides fascinating and inspiring insight into how our brains function, particularly the independent natures of the left and right hemispheres, and how best to facilitate and encourage recovery. The bonus in all this is understanding that we can learn to control our own negative brain chatter and achieve inner peace. I found this to be an engaging and highly worthwhile read.
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Top reviews from the United States

  • Reviewed in the United States on September 30, 2013
    In this real-life, insightful book, we are able to see and experience the intricate relationships of arguably the most complex organ in the human body during a major traumatic event from the victim herself who is also an expert on the brain. Dr. Jill Bolte Taylor gives us a very rare point of view, in the fact that she is the sister of a mentally impaired person, a Harvard trained neuroanatomist, an advocate for the mentally impaired, a published researcher, a victim of major brain trauma, and a recovering mentally impaired person. Through her well trained brain and perspective she gives us a detailed understanding of her left and right brain interactions before, during, and after her hemorrhagic stroke. This leads to one of the most intriguing neuroscience books I have ever read, which is why I gave it 5 out of 5 stars.

    After Taylor tells her history of becoming a well-respected researcher and advocate for schizophrenic minds with the NAMI, she goes into detail on basic brain anatomy. She does a great job of describing basic neuroanatomy from the cerebral cortex to the aneurysm. The "Hemispheric Asymmetries" chapter was really interesting where she was able to give the readers great examples to be able to understand the differences between the two hemispheres. For instance, on page 30, she says that our right brain thinks in pictures and our left-brain "thrives on details, details, and more details about those details." I was able to use the connections that she made between the two hemispheres throughout the book to keep track of why she could not perform certain tasks during her stroke, which I think was her main goal of that chapter. The pictures, along with her tendency to avoid or explain jargon really well, allow anyone with some knowledge of the brain to understand what she was talking about. It is my opinion that someone who has never studied the brain could get a good idea or understanding of the brain as it relates to stroke so they could follow the rest of the book without missing a beat.

    Beginning in the chapter "Morning of the Stroke," the reader sees her thinking process and how certain aspects, that is normally associated with the left side of the brain where the stroke is occurring, starts to fade. I find it very hard to believe that she was thinking things like, "Oh my gosh, I'm having a stroke! I'm having a stroke! And in the next instant, the thought flashed through my mind, Wow this is so cool!" However, I have never experienced a stroke so it could be plausible. I loved how she was able to walk the readers through her thought process. It is interesting to see that she could relate the parts of her brain that were affected based on what motor function she was losing (pg. 39). I also liked how during the next few chapters, she gave the readers examples of how her left brain was taking a back seat to her right brain. For example in "Orchestrating my Rescue" (pg 52), she says that she didn't call 911 because " the neurons that coded 911 were now swimming in a pool of blood, so the concept simply didn't exist for me anymore." And even after the stroke when the doctor asked her who the president of the USA was, she had to think about each word and process the entire question, which took hours. The details from her left mind could not be accessed so she eventually gave up. She said it was because she could only think of pictures that the right mind had and not generate the details that the left mind had. Also, she gave the readers insight into things I have never thought about for instance on page 103 when she says that her mother had to tell her about color before she was able to understand or use that as a tool and the same went for 3-D perspectives. She had to be told that things could be positioned in front of other things.

    As someone who had a grandmother who was severely affected by a stroke, the chapters 4-13 gave me a large amount of insight into what my grandmother might have been experiencing that day. I can understand that she had no idea what was going on or what was happening to her because it even took Dr. Taylor several minutes to figure this out. These chapters are great for anyone who know or knew someone who had a stroke. It allows the reader into their shoes, and it allows them to understand what they were thinking during their stroke. This is something that is hard to obtain from any other source. It is possible here because Dr. Taylor understood exactly what was going on during each phase of her brain trauma. This is what makes the book so invaluable to families of stroke victims because understanding what she said in these few chapters could go a long way for families or friends of stroke victims.

    The rest of the book talks about how she recovered, how she changed her thinking, and how she found inner piece. My favorite was the chapter entitled "My Right and Left Mind." I really enjoyed how she was able to document how her right mind thought differently than her left and how she coped and learned from her left mind as it started to recover. She was about to gain a deep understanding of the characteristics of both sides and then able to learn how to integrate more of her right brain into her everyday life as her left mind healed. It is amazing to see how someone appreciates the brain so much even while it is letting her down to some extent.

    All in all, I think that this book accomplished its goal, which was to give a stroke of insight to a wide range of individuals. It is for those who have had a family member or close friend who has had a stroke to researchers who study brain trauma. It is both suitable for the scientist or layperson's mind that will both be intrigued and will gain something from the book. I would recommend this book to anyone who wants to understand the brain during trauma because these same types of processes occur during any brain trauma not just stroke. From the perspective of someone who studies traumatic brain injury, stroke rehabilitation, and neuroscience and someone who had a grandmother who suffered from a terrible stroke, this book has allowed me to appreciate my research more. It made me realize why my work is so important while also allowing me to understand what my grandmother went through and understand what was going on with her during her stroke. This is a life-changing read.
    43 people found this helpful
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  • Reviewed in the United States on January 14, 2024
    Dr. Taylor's book exhibits both strengths and weaknesses that shaped the overall reading experience. It left me wanting to know more about Taylor's memory recovery process and the writing process for the book. Some questions left me wanting to know how long it took Taylor to write the book and what difficulties arose during the process pertaining to her brain injury. The subjectivity of the advice to caregivers may be considered a potential weakness, as her specific advice may not apply to all patients. Dr. Taylor had a positive tone in the book, driven by her optimistic outlook, this may not resonate with all readers and individuals who have experienced a stroke. On the flip side, the book had significant strengths, such as Taylor’s background as a neuroscientist that enriches the narrative and gives a new viewpoint. The book is inspiring, instilling hope and resilience and empowering readers to take control of their own lives. The book was written in a very captivating way, making it difficult to put down and left me wanting to learn more.

    I highly recommend this book to everyone! For patients navigating their journey to recovery, the book provides an empowering guide and belief that they are in charge of their healing process and that regenerating the brain is possible through learning and healing. Medical professionals can gain invaluable insights into a patient's perspective, learning how to provide necessary support and interact with patients in ways that align with their needs and respect their process of healing. Family members of stroke patients will find this book enlightening, giving ideas and insights on the challenges their loved ones may face in regaining and learning daily activities. The teaching/relearning activities Taylor shares offer insights into how to navigate the process of rediscovery of the world. Additionally, I would recommend this book to the general public as a resource to understand the signs of a stroke and how to seek help promptly. The inspirational messages about finding joy and taking responsibility make this book a motivational read offering strategies for anyone to embrace life's experiences.
    8 people found this helpful
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Top reviews from other countries

Translate all reviews to English
  • Kent Taylor
    5.0 out of 5 stars Great read
    Reviewed in Canada on July 14, 2024
    Very helpful for understanding the affects of a stroke
  • padmahasa
    5.0 out of 5 stars An Eye opening
    Reviewed in India on October 3, 2024
    A perfect narration of a doctor after being diagnosed with a brain hemorrhage patient and again becoming the specialist!!
  • engaged author
    5.0 out of 5 stars Libro esemplare
    Reviewed in Italy on December 4, 2023
    Mi e' piaciuto tutto e lo ho regalato a varie persone per quanto e' istruttivo.
  • Amazon Customer
    5.0 out of 5 stars One of the best books I have ever read in my whole life!! Thank you, Jill.
    Reviewed in Spain on November 27, 2021
    I highly recommend this book. It is an inspiring, moving and enlighted lesson of life and how to have faith in the fascinating human brain.
  • Anónimo
    5.0 out of 5 stars Excelente lectura
    Reviewed in Mexico on April 28, 2017
    Sólo voy en el capítulo 6 y ya me encanta el libro. A esta autora la recuerdo desde la infancia, cuando NatGeo hizo un documental sobre su historia y hace un par de días la vi en TED. De inmediato vi los comentarios y así me enteré que tiene un libro. Es fantástico, siempre quiero saber qué está en la página siguiente pero a la vez no quiero terminar de leerlo.
    Ojo, que el libro está completamente en inglés.
    Además lo conseguí en súper oferta, me costó 68 pesos o algo así ;)