NEUROSCIENCE CALISTHENICS: Hijack your Body Clock Kindle Edition
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From the Author
Yet another personal achievement, but also an great accomplishment that helped me growing more and get to understand what's the relationship between stress and performance.
Investigating as usual on the impacts of the stress hormones when the amygdala gets triggered...
This book, in deep allowed me to find what optimal performance zone is, not only in calisthenics but also got me in the state of neural harmony, flow I talk about.
Understanding how the disparate areas of our brain can be in synch, working in harmony all together, like the muscles can do while performing my workouts.
This experience has also been the reach of a state of maximum cognitive efficiency for me.
Surrounded only by positive vibes, coming from all around the planet!
Whatever talent you have, because each of you have some, remember the goal is performing at peak levels, chasing only high mental performance, the one that requires brain activity to be adjusted to the difficulty of the task.
- File size : 3598 KB
- Publication date : October 13, 2020
- Word Wise : Enabled
- Text-to-Speech : Enabled
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Print length : 157 pages
- Simultaneous device usage : Unlimited
- ASIN : B08L6YXF99
- Language: : English
- Lending : Not Enabled
- Best Sellers Rank: #703,524 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews: