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Optimum Nutrition Gold Standard Pre-Workout, Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Fruit Punch, 30 Servings (Packaging May Vary)

4.5 out of 5 stars 30,749 ratings
Amazon's Choice highlights highly rated, well-priced products available to ship immediately.
Amazon's Choice in Sports Nutrition Pre-Workout Powders by Optimum Nutrition

Price: $19.99 ($1.89 / Ounce) Get Fast, Free Shipping with Amazon Prime
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Fruit Punch

About this item

  • VITAMIN D Provides Immune Support
  • PACKAGING MAY VARY - New look, with the same trusted Quality
  • 175MG OF CAFFEINE- help fuel your mind and body to train at the highest level
  • 3G CREATINE - help support overall performance
  • 1.5G BETA-ALANINE - help support enhanced endurance
  • 1.5G CITRULLINE MALATE - a precursor to nitric oxide
  • 375MG ACETYL-L-CARNITINE HCL and 250MG N-ACETYL-L-TYROSINE
Show more
New (10) from $19.99 FREE Shipping on orders over $25.00 shipped by Amazon.

Frequently bought together

  • Optimum Nutrition Gold Standard Pre-Workout, Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Ener
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  • BlenderBottle Classic V2 Shaker Bottle Perfect for Protein Shakes and Pre Workout, 28-Ounce, Black
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From the manufacturer

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Gold Standard Pre-Workout, Fruit Punch, 30 Servings Gold Standard 100% Whey Protein Powder, Strawberry Banana, 5 Pounds Gold Standard 100% Organic, Plant-Based, Protein Powder, Vanilla, 19 Servings Gold Standard 100% Whey Protein Shake, Chocolate, 12 Count Serious Mass Weight Gainer Protein Powder, Chocolate, 12 Pound
What's Inside: 175mg of Caffeine, 3g of Creatine Monohydrate, 1.5g Beta-Alanine Per Serving 24g 100% Whey Protein, 4g Glutamine, 5.5g BCAAs Per Serving 24g of 100% Non-GMO, Organic, Vegan Plant Protein, 4g BCAAs, 4g Glutamine Per Serving 24g of 100% Whey Protein Concentrate, 5.5g BCAAs Per Serving 50g Protein, 1,250 Calories, 252g Carbohydrates Per Serving
Why Use: Helps Support Explosive Energy & Enhanced Endurance Helps Build Muscle & Increase Strength Complete Profile of Essential Amino Acids for Muscle Recovery Support On-The-Go Protein Shake to Help Build And Maintain Muscle 1,250 Calories & 50 Grams of Protein Helps Reach Serious Weight Gain Goals
When to Use? 15 To 30 Minutes Before Exercise First Thing in the Morning, Before or After Exercise First Thing In The Morning, Before Or After Exercise, Mix Into Any of Your Favorite Recipes First Thing in the Morning, Before or After Exercise Between Meals, After Weight Training & Before Bed

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Price $19.99 $16.00 $19.99 $14.02 $20.97
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Sold By Amazon.com Amazon.com KAGED MUSCLE Amazon.com RSP Nutrition
Item Dimensions 4 x 4 x 6 inches 3.6 x 3.6 x 4 inches 3.5 x 3.5 x 3.5 inches 4 x 4 x 5.15 inches 3.6 x 3.6 x 4.6 inches

Product description

Flavor Name:Fruit Punch

ON's Gold Standard Pre-Workout unleashes amplified energy, focus, & supports enhanced endurance to help reach the pinnacle of your game, crush your next set, get that last rep, & achieve true gains.

Product information

Flavor Name:Fruit Punch

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Important information

Safety Information

Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18. Women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine, niacin or beta-alanine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat.This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings

Ingredients

Creatine Monohydrate (as Creapure), Beta-Alanine, L-Citrulline Malate, Natural & Artificial Flavors, Citric Acid, Acetyl-L-Carnitine, N-Acetyl L-Tyrosine, Silicon Dioxide, Calcium Silicate, Caffeine (from Tea and/or Coffee), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Citrus Bioflavonoids, Malic Acid, Tartaric Acid, AstraGIN (Astragalus membranaceus Extract (root) & Panax notoginseng Extract (root)), Nicotinic Acid, Acesulfame Potassium, FD&C Red #40, D-Calcium Pantothenate, Cholecalciferol, Thiamin HCl, Pyridoxine HCl, Folic Acid, Cyanocobalamin.

Directions

Mix each scoop with 6-8 oz of water and consume 20-30 minutes before training. Start with 1 scoop or less to assess your tolerance. DO NOT EXCEED 2 SCOOPS PER DAY.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


Customer Questions & Answers

Customer reviews

4.5 out of 5 stars
4.5 out of 5
30,749 global ratings
How are ratings calculated?

Top reviews from the United States

Reviewed in the United States on January 30, 2017
Flavor Name: Fruit PunchVerified Purchase
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5.0 out of 5 stars I love this!
By Kayleigh on January 30, 2017
I'm in love with this pre-workout. It packs a great punch and gets me out and moving when I need it. The caffeine is a little high for the casual gym goer, but for someone who spends an hour or two at the gym every day or every other day it's perfect.

If this is your first pre-workout, I might go with something with a little lower caffeine, just because this still makes me a little jittery on an empty stomach, and my body is relatively used to the high levels of caffeine. For reference, the 175 mg of caffeine is approximately equal to 2-4 cups of coffee, depending on your serving size.

Also (because I saw a question on this in the comments section), I am a 20 year old woman and have no problem using this or any pre-workout, at the designated serving size, and sometimes twice daily. The only problem I have sometimes is that I have trouble sleeping early is I take this after 6pm (because caffeine), so I would recommend taking it before them.

I purchased this from Costco for $30 for 60 servings, which is a great deal. Visit your local Costco before you buy this online!

If this helped you out please leave a helpful vote/ Thumbs up! Thanks!
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803 people found this helpful
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Reviewed in the United States on November 2, 2020
Flavor Name: Fruit PunchVerified Purchase
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5.0 out of 5 stars The perfect pre-workout for beginners!
By Preston Chapman on November 2, 2020
I am 16, I began lifting on this pre workout. For the past several years, I've tried to get into weight lifting, but I've never found the motivation. This is my honest review of the product, I bought it myself and it took me about two months to finish it. When I took this, since I don't really drink caffeinated drinks that much, it gave me an unreal boost of energy for the first few days and I was super jittery in the workouts. It has 175mg caffeine, or the amount in 2-4 cups of coffee. It faded pretty quickly as I built up a slight immunity to it, and still worked great as an energy booster for the next month of taking it everyday. After that, I started to cycle one day on/one day off so its effects heightened when I took it. Now, I'm sad it's gone, but it doesn't really have a huge effect on me anymore, besides the placebo of an energy boost. I've built exercise into my daily routine and don't struggle with motivation anymore, so I probably won't buy anymore pre workout and find the energy in myself somehow.

It's perfect for you IF: you don't have a high caffeine tolerance, and you are new to working out. In this scenario, it will have the best effects on you. It's not a crazy amount where you will get a heart attack unless you have a very small body and a very low caffeine tolerance, then I'd be wary. I'm 6'1 180lbs, and I was fine. It will give you all the energy you need and make you happy and willing to go to the gym. Just take that first step, taking that preworkout- then everything else follows suit. It seemed like a lot of money at first, only for 30 servings, but it lasted me way longer than I thought and I can see a major gap between myself and my friends who didn't use any pre workout. I am pretty strong naturally, but still, never having worked out lower body before, I am now at 185 bench, 240 squat, and 385 deadlift 2 months into working out. I've come a lot further than them in these past 2 months, and I attribute an amount of that to my boost in energy because of this product.

Don't buy this IF: You drink a lot of caffeinated drinks, and have a high caffeine tolerance. It's basically just a ton of caffeine, so if you've taken other pre workouts before or drink coffee a lot it probably won't have a huge effect on you. If you really want to use some pre workout, don't drink caffeine for a month to loose your immunity to it then buy this.

I have to say it again... if you struggle with motivation and energy AT ALL, like I did, this pre workout is a MUST. It will change your entire outlook on exercise. Good luck out there!
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95 people found this helpful
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Reviewed in the United States on May 15, 2017
Flavor Name: Fruit PunchVerified Purchase
172 people found this helpful
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Reviewed in the United States on February 28, 2017
Flavor Name: Fruit PunchVerified Purchase
186 people found this helpful
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Top reviews from other countries

richiefixo
4.0 out of 5 stars Gives you nice rush and motivation for the gym without the tingles
Reviewed in Canada on September 2, 2018
Flavor Name: Fruit PunchVerified Purchase
One person found this helpful
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Chris
2.0 out of 5 stars Its alright
Reviewed in Canada on February 4, 2021
Flavor Name: WatermelonVerified Purchase
Robert
3.0 out of 5 stars Meh
Reviewed in Canada on March 17, 2021
Flavor Name: Blueberry LemonadeVerified Purchase
Amazon user
5.0 out of 5 stars Love it
Reviewed in Canada on January 30, 2021
Flavor Name: WatermelonVerified Purchase
Anurag
5.0 out of 5 stars Best pre-workout for starting out
Reviewed in Canada on November 26, 2019
Flavor Name: WatermelonVerified Purchase

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Product details

Flavor Name:Fruit Punch
  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 4 x 4 x 6 inches; 10.58 Ounces
  • Item model number ‏ : ‎ 1066776
  • Date First Available ‏ : ‎ November 20, 2014
  • Manufacturer ‏ : ‎ Glanbia Performance Nutrition
  • ASIN ‏ : ‎ B00PYB2X8C
  • Country of Origin ‏ : ‎ USA
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • Customer Reviews:
    4.5 out of 5 stars 30,749 ratings