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The hardest part of quitting cigarettes is the decision to DO IT. But this product makes it SO easy, you won't believe it. Just pop a tablet in your mouth whenever you want a smoke. It reduces the cravings, irritation, and all the little nasties associated with leaving cigarettes behind. I combined this with chewing gum, and some hard candies to help with the oral fixation. Seriously - give it a go.
I had very good success with these. The cravings were alleviated enough that I could reason with myself about not giving in. Also, curiously I did not want alcohol while using these losenges so I told a friend who wanted to cut back on her alcohol consumption and she used the losenges to taper off drinking too! I would recommend these to anyone.