- Audible Audio Edition
- Listening Length: 13 hours and 56 minutes
- Program Type: Audiobook
- Version: Unabridged
- Publisher: Random House Audio
- Audible.com Release Date: April 14, 2015
- Whispersync for Voice: Ready
- Language: English
- ASIN: B00UIEXUUA
- Amazon Best Sellers Rank:
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Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance Audiobook – Unabridged
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Top customer reviews
From the cholesterol myth to the scams of big name gyms to why we have been hydrating wrong, this book covers it all but not as a blueprint, but as a pointer in the direction to explore more.
When you realize that our bodies have everything they need to be healthy without gym memberships or processed "low fat" foods, you start to see the light at the end of the tunnel.
I have the Kindle addition, I will be buying hard-copies to give to friends and family.
I recommend this book because it has something for everyone - whether you're a nutritionist, a historian, or an iron-man, this book forces us to revisit once established truths (carb-loading, heart disease, etc.) and dig deeper in ourselves for answers.
This is not a recipe book, with a step by step guide to becoming someone else. Rather it is a journey of bread crumbs that can lead you down a parallel road of self discovery.