Top positive review
582 people found this helpful
For me, this stuff is nothing short of a miracle - 20 pounds down!
on March 12, 2011
I read some of the reviews of this fiber on Amazon and wondered if they were written by people who worked for the company or something. I mean, easy weight loss is on the same line of the Fountain of Youth in our culture and there are no short cuts, I had always thought. You eat less, exercise more, and theoretically you start losing weight. For me, I'd do this and lose a couple of pounds, then plateau and get frustrated, and go off my program and start gaining weight again. I also found if I exercised I'd be hungry afterwards and then eat a granola bar or something to offset that, and in the process replace the calories I'd just burned exercising. Like many I found losing significant weight really hard.
Until I found these little pills by accident. I read the reviews on Amazon and thought "Well for $20, what do I have to lose?" and ordered a bottle. I started off slow (1-2 capsules a day) and noticed no ill effects. I noticed that I felt more full after taking a capsule. Then I moved to taking 2 capsules before each meal with a full glass of water. That's when I really began to lose weight. I've lost almost 15 pounds taking these capsules. I did keep exercising (same amount as before) so no change there. My diet has changed a bit as these capsules mean no snacking and no cravings for me.
This stuff is way too good to be true - again I've been someone that's always struggled in losing weight. I keep thinking something's going to go wrong but the pounds continue to come off. Read my other reviews- I'm an Amazon top 500 reviewer and have reviewed a LOT of products, good and bad. I have no affiliation with this company, so an honest review like all my others.
In reading about the principle ingredient of these capsules, Konjac, it seems like it lines your stomach/intestines and prevents sugar absorption. While not diabetic I'm from a family of diabetics and have low blood sugar and blood sugar swings. I think this fiber supplement evens those swings out, prevents calorie absorption, and provides a feeling of "fullness" that makes it easy to skip snacks and eat smaller portions.
As they say, your mileage may vary, but these capsules have really worked for me.
Update 4/1....still on "the program" and still losing weight though not as rapidly. I'm down a total of 20 pounds now!