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Natural Foot Care: Herbal Treatments, Massage, and Exercises for Healthy Feet
 
 


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Natural Foot Care: Herbal Treatments, Massage, and Exercises for Healthy Feet [Paperback]

Stephanie L. Tourles
4.7 out of 5 stars  See all reviews (7 customer reviews)

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Book Description

January 8, 1998
Treat your feet with your own homemade and luxurious all-natural creams, lotions, and soaks. Stephanie Tourles offers easy-to-follow herbal recipes that provide gentle, soothing solutions to common foot ailments — from corns, bunions, and rashes to chronic dryness and cold feet. Tourles also includes illustrated instructions for a relaxing foot massage and suggests a number of exercises designed to strengthen and stretch your feet. Take a natural step toward soft skin and strong soles, and discover how good your feet can feel. 

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Natural Foot Care: Herbal Treatments, Massage, and Exercises for Healthy Feet + The Good Foot Book: A Guide for Men, Women, Children, Athletes, Seniors - Everyone + The Foot Book: A Complete Guide to Healthy Feet (A Johns Hopkins Press Health Book)
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Editorial Reviews

From the Back Cover

Say good-bye to sore and irritated feet forever with this comprehensive look at foot care.

In Natural Foot Care you'll find:

* Easy recipes for moisturizing creams, relaxing soaks, and healing ointments

* Instructions and herbal remedies for an at-home pedicure

* Natural solutions to problems like corns, bunions, and cold feet

* Advice for finding shoes that really fit

* Exercises for strengthening and stretching foot muscles

* Illustrated techniques for a relaxing foot massage

About the Author

Stephanie L. Tourles has been practicing and teaching healthy living for more than 25 years. She is a licensed holistic esthetician with a strong background in Western and Ayurvedic herbalism, has extensive training in the nutritional sciences, and is an avid organic gardener. Tourles is also a certified aromatherapist, a Maine-certified reflexologist, and a professional member of the National Association for Holistic Aromatherapy.  She is the author of the best-selling books Organic Body Care Recipes and Raw Energy, as well as Love Potions, Naturally Bug-Free, Raw Energy in a Glass, Hands-On Healing Remedies, Naturally Healthy Skin365 Ways to Energize Mind, Body & Soul, and Natural Foot Care. She lives in Orland, Maine.
 


Product Details

  • Paperback: 192 pages
  • Publisher: Storey Publishing, LLC (January 8, 1998)
  • Language: English
  • ISBN-10: 1580170544
  • ISBN-13: 978-1580170543
  • Product Dimensions: 6 x 0.6 x 9 inches
  • Shipping Weight: 9.6 ounces (View shipping rates and policies)
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (7 customer reviews)
  • Amazon Best Sellers Rank: #767,381 in Books (See Top 100 in Books)

Customer Reviews

4.7 out of 5 stars
(7)
4.7 out of 5 stars
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Top Customer Reviews
24 of 26 people found the following review helpful
4.0 out of 5 stars Good Choice for Natural Foot Care January 5, 2007
By CD
Format:Paperback
This book offers tips and home treatments for individuals seeking natural health care options. As a podiatrist and author of Those Aching Feet, I can say that this book has many helpful and safe tips. If you are looking for in depth information and treatment options for specific foot problems this book is not for you. But, if you want simple, basic, cheap and easy solutions for common foot problems, I would recommend this book.
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4 of 4 people found the following review helpful
Format:Paperback|Verified Purchase
I originally got this book out from the library but renewed it so many times that I decided to buy a copy.It is a great resource for personal foot care and wonderful make at home remedies for your feet. As a reflexologist it also presents some good client friendly information for foot care and exercises, and recipes for foot care products that clients will love.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Exactly what I was looking for! June 27, 2014
Format:Kindle Edition|Verified Purchase
Very informative, lots of useful information and I loved that I can make the treatments so easily! Definitely a great buy!
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5.0 out of 5 stars Five Stars October 16, 2014
By Loli
Format:Paperback
great book
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