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Natural Remedies For Colds And Flu: How To Boost Your Immune System, Protect Yourself Naturally and Prevent Colds and Influenza with Herbal Remedies and Easy Lifestyle Changes by [Kasia Roberts RN]

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Kasia Roberts RN

Natural Remedies For Colds And Flu: How To Boost Your Immune System, Protect Yourself Naturally and Prevent Colds and Influenza with Herbal Remedies and Easy Lifestyle Changes Kindle Edition

by Kasia Roberts RN (Author) Format: Kindle Edition

4.1 71 ratings

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DISCOVER HOW TO PREVENT GETTING SICK THIS SEASON AND WHY THE FLU VACCINE MAY NOT BE THE BEST WAY TO PROTECT YOURSELF

In This Guide You Will Discover:

How to Protect Yourself Naturally
Four Most Essential Flu Facts
A Better Way to “Vaccinate”
What the Flu Vaccine Consist Of
How to Get More Vitamin D
Herbal Remedies to Boost Immunity
Natural Remedies to Heal and Relieve Symptoms
How to Load Up on Vitamin C
When Should You Exercise
Most Helpful Supplements
Much Much More

We’ve all been sick with a cold or flu at one time or another but is it necessary to keep getting sick? How can we protect ourselves naturally in order to fight off pathogens and viruses we may come in contact with? How many events or workdays have you missed as a result of the common cold or flu? If you’re anything like the typical person, you’ve missed quite a few.

Cold and flu symptoms: coughs, sniffles, headaches, body aches, and fever greatly reduce our productivity and leave us feeling exhausted and tired. There is good news however, you can rise above them utilizing tried and true herbal techniques, natural remedies and simple lifestyle changes that will enable you to supercharge your immune system and protect you from the cold and flu virus—techniques that look to the bountiful energy of the earth for richness and vibrant health.

Learn how to treat yourself well utilizing healthful, natural, and herbal remedies. Learn about Cat’s Claw, a South American remedy that’s sure to boost your immunity; learn more about ginger, that oft-described “most medicinal food in the world” and the ways in which you can utilize it to heal yourself and avoid future illness. Learn about the foods you should eat, the exercise you should do, and the ways in which you should live your life to increase your vitality and ward off illness.

SCROLL UP AND CLICK BUY TO DOWNLOAD YOUR COPY INSTANTLY

Just to say “thank you” for checking out this book, we would like to give you a free WELLNESS GUIDE!

Please visit: www.fruitfulbooks.com to grab your free copy now!

Print length

77 pages
Language

English
Sticky notes

On Kindle Scribe
Publication date

December 12, 2014
File size

7121 KB
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Product details

ASIN ‏ : ‎ B00QYAQ22U
Publisher ‏ : ‎ The Fruitful Mind (December 12, 2014)
Publication date ‏ : ‎ December 12, 2014
Language ‏ : ‎ English
File size ‏ : ‎ 7121 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 77 pages

Best Sellers Rank: #1,846,843 in Kindle Store (See Top 100 in Kindle Store)
- #204 in Contagious Diseases
- #683 in Naturopathy
- #1,548 in Naturopathy Medicine

Customer Reviews:
4.1 71 ratings

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Kasia Roberts RN

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Kasia Roberts, RN, BScN, BASc, BA is a Registered Nurse and Nutritionist in Ontario, Canada. She is an avid reader and writer with #1 best selling books in health, fitness and dieting. Kasia is a firm believer in the body's own natural ability to heal itself with daily mediation and whole, natural, organic foods and herbs. Kasia is passionate about health and healing and can personally identify with many of her clients as she has overcome a host of her own health challenges. In her books, Kasia provides fantastic advice on healthy eating, superfoods, how to melt stubborn fat, increase energy, and look and feel your best.

Kasia specializes in weight loss and maintenance, food allergies, health promotion and disease prevention. Besides writing about food and well-being, she works and has extensive experience in the field of mental health specifically in the areas of eating disorders, addiction, depression and anxiety. When not writing, she enjoys cooking, horseback riding, reading, travel and outdoor sports.

Customer reviews

4.1 out of 5

71 global ratings

5 star		54%
4 star		22%
3 star		12%
2 star		6%
1 star		6%

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Top reviews from the United States

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Cynthia G.

Useful tool every cold and flu season.

Reviewed in the United States 🇺🇸 on May 30, 2020

Verified Purchase

This book is short, concise and easy to read. The remedies are doable and available, nothing risky. While you could cull most of this information on the internet, why bother when it’s made available all in one place by an RN. I’ll refer back to this book as needed and feel grateful that it’s been provided as it motivates shoring up our immune systems and, worst case scenario, having remedies on hand if we do get sick.

One person found this helpful

Helpful

Emilia

Tasty medicine

Reviewed in the United States 🇺🇸 on December 28, 2014

Verified Purchase

Colds and flu brrrr... usually they won't kill you but the bug you a lot and do not let you feel healthy and vibrant. But I don't like to be always on artificial meds so this book gave me a ton of ideas that I am loving. I feel good now and enjoy the new "meds". Thanks

2 people found this helpful

Helpful

Kindle Customer

This little book has a lot of good advice

Reviewed in the United States 🇺🇸 on January 6, 2015

Verified Purchase

I was really surprised at some ideas that were given to help with the flu and a cold.
Also the information explaining the difference between the flu and a cold was very interesting.
The information in this book I will help if you follow it.

One person found this helpful

Helpful

MS

Great Natural Remedies and Preventions

Reviewed in the United States 🇺🇸 on December 17, 2014

Verified Purchase

The older I get the more I turn to natural remedies and prevention measures. I love that this book gives me great ideas for avoiding illnesses and treating them if I do get them without man,are chemicals.

3 people found this helpful

Helpful

Jerry

Excellent Information

Reviewed in the United States 🇺🇸 on February 4, 2015

Verified Purchase

I was convinced by reading this to make some changes in order to be less susceptible to illness as well as how to ease symptoms and speed the return to health if I do catch a cold or the flu. I feel I could implement what was suggested. I'm very glad for this excellent resource.

5 people found this helpful

Helpful

Jane

good read

Reviewed in the United States 🇺🇸 on January 8, 2015

Verified Purchase

No nonsense, easy to read and understand advise for all ages. Short read but full of information for anyone looking to stay healthy.

One person found this helpful

Helpful

Donnajo

Good practical advice

Reviewed in the United States 🇺🇸 on January 7, 2015

Verified Purchase

I learned New ways to protect my self against the flu and natural recipes in case I did get sick.

One person found this helpful

Helpful

Maria O. Santiago

Four Stars

Reviewed in the United States 🇺🇸 on March 18, 2015

Verified Purchase

Some of the information help my family

2 people found this helpful

Helpful

Top reviews from other countries

Giselle

Good simple, helpful, advice and easy to read

Reviewed in the United Kingdom 🇬🇧 on January 7, 2015

Verified Purchase

I gave this short and helpful book full marks because I am sitting here suffering from a very nasty cold virus and I found good advice and simple recipes using, in a lot of cases, ingredients that I have in my cupboards so I can get cracking on helping myself right now! It didn't try to be too clever or pompous - simply written and easy to read. Thank you - off to the kitchen now! 😃

One person found this helpful

Share the LOVE.

Excellent book.

Reviewed in the United Kingdom 🇬🇧 on June 22, 2016

Verified Purchase

Short and to the point, I've picked up many great tips to greatly help keep my immune system strong during heavy ,and intense weight training. Im very impressed. Thank you Ms Roberts 😁

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Natural Remedies For Colds And Flu: How To Boost Your Immune System, Protect Yourself Naturally and Prevent Colds and Influenza with Herbal Remedies and Easy Lifestyle Changes Kindle Edition

DISCOVER HOW TO PREVENT GETTING SICK THIS SEASON AND WHY THE FLU VACCINE MAY NOT BE THE BEST WAY TO PROTECT YOURSELF

In This Guide You Will Discover:

SCROLL UP AND CLICK BUY TO DOWNLOAD YOUR COPY INSTANTLY

Just to say “thank you” for checking out this book, we would like to give you a free WELLNESS GUIDE!

Please visit: www.fruitfulbooks.com to grab your free copy now!

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Kasia Roberts RN

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