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Natural Solutions for Digestive Health Paperback – May 6, 2014
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Top customer reviews
I ordered the book because I heard an online interview with her and she sounded knowledgeable and genuine. I also liked the fact that she is a practicing doctor who embraces natural solutions and has patients who have seen healing under her care.
I wasn't disappointed. After following her prescribed dietary changes and adding in her beneficial suggestions, I saw my colon begin to heal itself. I believe God designed our bodies to heal themselves in many situations and He created real food to serve as the "medicine".
I would estimate that I'm 80% better after just a few weeks and I anticipate a full return to normal in a few more. Most importantly, I learned many things from Dr.Teta that I will implement permanently into my diet to maintain healthy digestion for the rest of my life.
Dr. Jillian has a remarkable way of taking the super-sciency processes and making it easy for the lay-person to understand. This comprehensive book educates & entertains on the importance of gut health, provides clinically proven solutions, gut-friendly (yet delicious) recipes, and tips to navigate the modern diet. Digestive issues such as GERD & IBS plague millions...Dr. JIllian (and this book) is THE answer.
Good material full of natural healing ways like natural herbs, supplements and delicious foods.
There are many steps in the book. We don't know exactly which one or combination cured her, but she feels great. The best thing about this book is that it's not a long-term lifestyle change. You go through the plan with the goal of eating like a normal person again.
I had my doubts about this natural remedy, but it really did work.