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Naturally Healthy Mexican Cooking: Authentic Recipes for Dieters, Diabetics, and All Food Lovers (Joe R. and Teresa Lozano Long Series in Latin American and Latino Art and Culture) Paperback – October 1, 2014
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"“This book will be valuable to anyone who loves cooking and eating south-of-the-border food—and doesn’t want to sacrifice taste for healthy choices, or vice versa.”" (Foreword 2014-07-18)
"Peyton’s cookbook . . . offer[s] recipes that may seem strange at first but could signal the beginning of a long love affair with the real food of Mexico. Emphasizing genuine ingredients . . . the recipes take advantage of Mexican food’s versatility to retain characteristic flavors while keeping medical appointments to a minimum." (Acres 2018-03-01)
"We need more healthy interpretations of Mexican cuisine like Jim Peyton’s wonderful cookbook! Other cookbooks with healthy Mexican recipes haven’t been able to reduce calories and [still] retain flavor profiles. These recipes are easy, flavorful, and healthy." (Angela Shelf Medearis, The Kitchen Diva, author of seven cookbooks, including The Kitchen Diva’s Diabetic Cookbook: 150 Healthy, Delicious Recipes for Diabetics and Those Who Dine With Them)
"My family is very familiar with many of these recipes, having cooked them for our families, as well as our customers, for over forty years. They truly represent the heritage and culture of our ancestors. . . . Anyone from the family cook to a nutritionist will be able to use and enjoy this book." (Diana Barrios Treviño, owner of Los Barrios restaurant and author of Los Barrios Family Cookbook: Tex-Mex Recipes from the Heart of San Antonio)