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Nature Made Melatonin Tablets, Value Size, 3 Mg, 240 Count

4.5 out of 5 stars 538 customer reviews
| 26 answered questions
About the Product
  • Helps promote sleep
  • No artificial colors
  • No yeast, starch or gluten
  • No preservatives

Frequently Bought Together

  • Nature Made Melatonin Tablets, Value Size, 3 Mg, 240 Count
  • +
  • Finish All in 1 Powerball Mega Pack, 90 Tablets, Super Charged Automatic Dishwasher Detergent, Fresh Scent
Total price: $20.66
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Size: 240
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Product Description

Size: 240

Melatonin is a natural hormone in the body. Helps promote sleep.

Product Details

Size: 240
  • Product Dimensions: 2 x 2 x 4.2 inches
  • Shipping Weight: 3.2 ounces (View shipping rates and policies)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B005DEK990
  • UPC: 885317290838 885109349850 885643968401 031604027421 885166957586 885234379203
  • Item model number: 031604027421
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (538 customer reviews)
  • Amazon Best Sellers Rank: #701 in Health & Personal Care (See Top 100 in Health & Personal Care)

Important Information

Safety Warning
Keep out of reach of children.
Do not use if imprinted seal under cap is broken or missing.
Warnings: do not use this product unless advised by a physician if you are pregnant, attempting to become pregnant, or nursing; or if you are taking any medications or have any chronic disease, including hypertension (high blood pressure), diabetes, or an endocrine, auto-immune, depressive, bleeding or seizure disorder. Do not take melatonin while operating a motor vehicle or machinery. Not intended for individuals under the age of 18.
?These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Ingredients
Dibasic Calcium Phosphate, Sodium Starch Glycolate, Magnesium Stearate.
No artificial colors.
No artificial flavors.
No preservatives.

Directions
Suggested use: take one tablet just before bedtime (within 30 minutes). Keep bottle tightly closed. Store in a cool, dry place, and away from direct sunlight.

Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Customer Questions & Answers

Customer Reviews

Top Customer Reviews

Size: 240 Verified Purchase
The natural wonder sleep pill! I work rotating swing shifts and is sometimes hard sleeping in the daytime. I take just one of these and sleep like a baby! The best part is when I wake up I don't feel drugged. I feel refreshed. It is a natural supplement that resets the bodies internal clock. A little advice though. After some research I found out that you can build up a tolerance to melatonin if used frequently. So I only use it when I am working nights and stay off of it for my day shifts. Also, if you take too much at a time your body actually rejects it. No side effects other than the body counteracts it and you may not be able to sleep good.
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Size: 240 Verified Purchase
This Meltonin is very good. I have a few other brands to compare it to and this one is not only priced very reasonably but it is, in my opinion, the best quality I've had. I could go to two days without sleeping if I didn't take something to put me out, prescription meds have never been on the top of my list. Next best thing is this right here. I also 5 htp (another great priced product: Pure 5-HTP 150 mg - 60 Super Hi-Potency Capsules - Natural Anti Depressant - Try it 100% Risk Free! and the combination blows away any other sleep aid I've ever tried or heard of. Not to mention, besides the calming effect the 5htp has on the nerves it also is used by some as an anti-depressent. The biggest benefit I have experienced is simply being able to sleep through the night, actually sleeping through the ENTIRE night, and waking up without feeling like I need more sleep. This is huge and well worth the small price you pay for it in my opinion.
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Size: 240 Verified Purchase
3mg is 10-20x the melatonin your body naturally secretes at night. If you are trying to compensate for your body releasing less melatonin as you age, a more appropriate range is 150-300mcg (*micro*grams - 1000x smaller).

Once I found this out, I started taking this 6-hour time release 300mcg formula:

http://www.amazon.com/gp/product/B00CDABRUW

Works great. Aside from helping to fall asleep, it reduces how often I wake at night, and avoids the slight grogginess I used to get from high-dose melatonin pills like these Nature Made ones.

I do still keep these 3mg pills around for situations like jetlag, but I use them as sparingly as possible now that I understand that they spike melatonin up to levels your body never reaches normally. There's zero reports of bad reactions to high melatonin doses, but it seems safer to emulate what the body is doing rather than go way out of natural ranges.

Finally, two other sleep aids I'd recommend: glycine (an amino acid), and lavender. Both have peer-reviewed scientific studies showing efficacy, and neither causes grogginess. In fact, glycine has the effect of reducing impairment from lack of sleep.
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Size: 240 Verified Purchase
This is the only Melatonin I'll purchase. I was used to using this brand and did not realize the Husband had taken the last one. Ran down to the store and they did not have this brand so instead bought Natures Bounty. When my husband and I took it there was NO effect. The next day my husband, myself, and my teen son took it. NO EFFECT, AT ALL! So I jumped on Amazon and ordered Natures Made again! I wrongly assumed melatonin was melatonin. Wrong! Nature Made is much better quality and actually contains melatonin. When I take the Natures Made, it is by no means "overwhelming", but there is absolutely no denying that I can feel the effect and I am able to easily fall asleep and awaken the next day completely refreshed with absolutely no grogginess etc.
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Size: 240 Verified Purchase
Works wonderfully. I sleep through the night instead of waking up every two hours. I had done some research to find a natural sleeping remedy because being a PhD student I did not want to succumb to the medical professions sleeping aids. Even taking Benadryl makes me very sleepy the next day, as well as drying out my skin and hair, so I needed something better. What is better than purchasing something that your body already makes? It is perfect and I awake refreshed and ready to begin my studies the next day.
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Size: 240 Verified Purchase
Okay, so this stuff is pretty awesome! I initially bought this to help my mom with her messed up sleeping patterns. She is a dialysis patient and has a difficult time falling to sleep. Pair that with physical exhaustion and you get a zombie for a mom. I had her take a melatonin the night I received it in the mail and it worked wonders! She takes just one melatonin and she fades away naturally into the most comfortable sleep she has ever had. It works so well that now its a staple in my home. Whenever someone is having a hard time sleeping, they take a melatonin and are able to fall asleep with ease. I am a college student, so I often deal with a lot of stress, especially during finals week. The stress and studying can keep me wide awake, tossing and turning only to wake up feeling completely exhausted. I started taking these on the nights I feel this way and the effects are so wonderful!

The biggest thing I love about these is that they aren't like sleeping pills or aids. They don't make you feel groggy or sick like some medications do, and they don't "knock you out" to sleep. It feels SO incredibly natural and you just drift off to sleep. You know how you feel when you are super tired and if you lied down you would fall asleep? It feels exactly like that but you feel more relaxed about it. Theres no "sign" that its working per say, you just get a relaxing sense of tiredness and you can just fall asleep peacefully.

I recommend this to dialysis patients and anyone who has a hard time falling asleep.
Be sure to ask your doctor of course, especially if you have any medical problems!

Hope this helps!
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.