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Nature's Cures: From Acupressure and Aromatherapy to Walking and Yoga--The Ultimate Guide to the Best, Scientifically Proven, Drug-Free Healing Methods Hardcover – December 15, 1995

4.6 out of 5 stars 8 customer reviews

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Editorial Reviews

From Publishers Weekly

This well-researched compendium by the author of The Healing Herbs provides an upbeat introduction to drug-free healing methods. Subjects, covered in separate chapters, include acupuncture, low-fat eating, sleep, weight training, cognitive therapy, vitamins and minerals, yoga and supplementary cancer therapies (in the chapter "Complementary Cancer Care"). Quoting liberally from leading researchers and/or healers in the respective areas, Castleman describes the therapies and suggests how-to steps for applying them. As is expected of Rodale's offerings, the prose is clear, straightforward and not marked by authorial personality. "Resources" is an annotated appendix listing information on books, magazines, newsletters, videos, products and national organizations pertaining to each topic. This is a well-reasoned guide for those in need of DIY advice and rational explanations of alternative, non-pharmaceutical therapies.
Copyright 1995 Reed Business Information, Inc.

From Library Journal

Castleman (The Healing Herbs, Rodale, 1991), who is considered one of the top health writers in the country, has compiled one of the finest, most-comprehensive volumes on alternative healing, written for lay readers. By listing only those therapies that have withstood serious medical research, Castleman has created a unique book. He provides the history of, and scientific studies for, 33 different therapies, ranging from acupressure to yoga. Also included is an A-Z Cure Finder to locate appropriate therapies. There are many new books in this field; many give the history of natural therapies, but they do not offer the scientific bases for them. See, for example, New Choices in Natural Healing (LJ 7/95) for other current works. Highly recommended for all popular health collections. Index not seen.
Loraine F. Sweetland, Rebok Memorial Lib., Silver Spring, Md.
Copyright 1996 Reed Business Information, Inc.

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Product Details

  • Hardcover: 528 pages
  • Publisher: Rodale Books; 1 edition (December 15, 1995)
  • Language: English
  • ISBN-10: 0875963013
  • ISBN-13: 978-0875963013
  • Product Dimensions: 9.4 x 6.8 x 1.5 inches
  • Shipping Weight: 1.6 pounds
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon Best Sellers Rank: #928,521 in Books (See Top 100 in Books)

Customer Reviews

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Top Customer Reviews

By Steven H Propp TOP 100 REVIEWER on July 5, 2011
Format: Hardcover
Michael Castleman is a journalist and novelist, author of books such as The New Healing Herbs: The Essential Guide to More Than 125 of Nature's Most Potent Herbal Remedies, as well as three mystery novels.

He wrote in the Introduction to this 1996 book, "'Nature's Cures' explores 33 valuable and fascinating healing arts---some ancient, others recently discovered... But despite their differences, they are all safe, effective self-care-oriented and natural... 'Alternative' implies an either/or situation: You either take drugs for your back pain or you try an alternative, such as yoga. But as Nature's cures become increasingly incorporated into conventional medicine, we see fewer either/or situations... Use the natural remedies described in 'Nature's Cures' to enhance your well-being and prevent illness. When illness strikes, use them to complement your physician's treatment plan."

Here are some additional quotations from the book:

"(C)onventional medicine ... has achieved some astonishing therapeutic results no other healing system can match in the treatment of trauma, medical emergencies, serious infections and burns and premature birth, as well as in cosmetic and rehabilitative procedures such as orthodontics and reattachment of severed limbs." (Pg. xviii)
"Western acupuncture researchers offer a different yet similar explanation. The hands and feet are richly endowed with motor nerves, and the ear is only place on the body where the vagus nerve comes close to the skin." (Pg. 25)
"Consider the fate of heroic patient George Washington. One day in 1799, the 67-year old but healthy father of our country developed a sore throat with fever and chills.
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By A Customer on June 27, 1997
Format: Hardcover
I read the book because a friend ordered it from Rodale, while I liked the book, for general purposes, it really didn't have any guts to speak of.
When I went thru the book, I didn't feel there was enough information or the information wasn't as complete or informative as it could have been, especially for the price that Rodale was selling it for. *substantally higher than here, and the suggested list price I might add* Yes it had a few tidbits of information that were interesting, but, in my opinion, if you want this book to answer all your questions about specific areas that are listed, you would be better off purchasing a specialty book for the various areas that this book covers or supposedly covers.
My friend who isn't an herbalist, but, does read up on various areas of health, fitness, and herbs, was unimpressed enough to send the book back to them, within their trial period. Also she is the type that usually will keep everything even if its just for 1 or 2 bits of information she hasn't found elsewhere.
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By Katrina on April 22, 2000
Format: Hardcover
I am not an herbalist, but I would reccommend this book to anyone. It didn't overwhelm me with too much information, but it had a lot of good information on the topics I am interested in. Every chapter was helpful to me in some way. I am glad I found it on the shelf.
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Format: Hardcover Verified Purchase
Very good health book to keep around the house. It is a well recommended book. I advise that you purchase one for yourself.
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