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Product Description
- Accupressure Mat has 6,210 acupoints
- Acupressure Neck Pillow has 1,782 acupoints
- Targeted acupressure for immediate back and neck pain relief
- Alleviate sciatica, muscle knots, headaches and shoulder pain
- Increase circulation while stimulating the body’s pressure points
- Comes in a carry box with handle for storage and travel
Providing Targeted Neck and Back Pain Relief Along with a Ton of Other Benefits
Acupressure has long been a best kept secret by practitioners of alternative pain relief. By using the Acupressure Mat and Neck Pillow, you can experience back and neck pain relief while being in the comfort of your own home, in as little as 20 minutes a day.
Using tiny acupoints to stimulate the body's own pressure points increases circulation to the area and alleviates stress, tension, aches, and pain, while simultaneously promoting relaxation and recovery so that you can function optimally.
- Release tension
- Promote relaxation
- Improve sleep quality
- Fibromyalgia relief
- Built to last
- Use in the comfort of your own home
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Beginners can start by propping the mat against a chair or sofa for 10-15 minutes to get used to the feeling of the acupressure points, while still enjoying the benefits. This is a great way for beginners to experience the acupressure mat while sitting in front of the computer or television and get accustomed to the feeling of acupressure's positive effect on the body. |
Intermediate users can start using the acupressure mat and pillow on the couch or bed while reading, meditating or watching television. Using the mat and pillow this way provides a cushioning of sorts for your back and lets you get adjusted to using your mat without putting the maximum amount of pressure on your back. It also makes time fly by as you can watch tv from your bed or couch. Suggested time for using the mat this way is 20-45 minutes. After the first 5 minutes you will feel warm, relaxing sensations in your back and neck as the body gets warm from the increased blood flow to the areas. |
Advanced users can place the mat on a hard floor and lie directly on top while spreading your bodyweight evenly across the mat. Since the hard surface of the floor provides no cushioning effect, there is more direct acupressure point stimulation for your back causing a larger increase in circulation to the area for immediate stress and pain relief while promoting healing within the body. Suggested time for using the mat for advanced users is 45 minutes and up. The advanced method is great for users in need of relief from chronic pain. |
Headache Relief. For the purpose of headache relief there are two ways to use your Acupressure Set. You can stand barefoot on the mat for 5 minutes initially which uses the principles of reflexology on the pressure points of your feet to help alleviate headaches while working up to 15 minutes. The second way to achieve headache relief would be to lay on your acupressure neck pillow with the back of your head to stimulate the pressure points of your scalp and alleviate tension from your head. |
* Using the Acupressure Set at night provides relaxation after a long day, however it is not recommended to fall asleep on the mat and neck pillow
Other Benefits of using the Nayoya Acupressure Mat and Neck Pillow Set
The Nayoya Acupressure Mat and Neck Pillow is easy to bring along with you on all of life’s adventures. The mat is lightweight and can be rolled up to pack into your suitcase or gym bag for convenience. The small travel-friendly neck pillow helps combat headache and neck pain when you’re in the car, on a plane, or lying down in bed. The Nayoya Acupressure Set comes in a premium carry box with carry handle (similar to the look of a briefcase), making it easy to take it with you anywhere you go.
By dedicating 10-30 minutes a day to your Acupressure Set, you can experience neck and back pain relief while comfortably relaxing at home. Along with pain relief, you can enjoy a better night’s sleep, stress relief, improved circulation, muscle relaxation and a greater sense of calm in your everyday life.
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How Well Does This Acupressure Mat Actually Work?
NC
Works great for Sciatic pain and back pain relief
Reviewed in the United States on April 9, 2015
This Acupressure set is one of the best tools that I have ever used to combat sciatic nerve pain and back pain. At first when it arrived it looked like a torture device due to the thousands of plastic spikes and It did feel really strange to lay on this but then after a few minutes something strange happened. I started to feel really, really relaxed, my back and neck felt warm and I felt the tension in my back dissolve.I called the company to find out the best ways to use this mat and a rep from the company recommended a few ways to use this Acupressure mat effectively.1) When just starting out use this mat on a couch or bed as it will be more comfortable if you are just starting out with this. Using it on a stiff, hard surface like the floor doesn't provide much soft cushion and the spikes will push into your pressure points and tense areas. I wanted to use this right away on the floor but decided to wait until I have used the mat for a few sessions. Using it on the bed allowed me to watch House of Cards on Netflix and 30 minutes flew by. The second time I used it for over an hour and felt great. Every time I get up off the mat I feel like I am in my teenage years again as my back feels pain free, flexible and mobile.2) The other way I was recommended to use this was to place it up against a computer chair and sit back against it with your back pressing into the spikes. This removes a large amount of initial tension as gravity is not there to press your back down into the mat.3) The final recommended way to use the mat I was told is on the floor but only after you have some experience. I jumped onto the floor with my mat in my 4th session. This was intense but in a great way and I felt the best after using it this way however I did not have the luxury of watching tv from the floor so I turned on meditation music, closed my eyes and relaxed on the mat, on the floor for 30 minutes. About 25 minutes into my session I started to feel sleepy so I stopped at the 30 minutes mark. This mat relaxed me so much that I almost fell asleep on it which is not recommended at all due to the spikes. For my sciatic relief I use the neck pillow as it has a nice curved shape that lets me effectively target that area.**p.s.: Do not use this with a shirt on as the effects diminish. The way to reap great benefits from this mat is to use it shirtless. It might feel uncomfortable for the first few minutes but then your body gets used to it and you feel amazing.
Reviewed in the United States on April 9, 2015
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