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Nayoya Back and Neck Pain Relief - Acupressure Mat and Pillow Set - Relieves Stress, Back, Neck, and Sciatic Pain - Comes with a Vinyl Carry Bag for Storage and Travel - As Seen in USA Today

Nayoya Wellness

2,300 customer reviews

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About the product

IMMEDIATE back and neck pain relief in the comfort of your home in as little as 20 minutes per day
ELIMINATES the need for expensive treatments as well as therapist, masseuse and chiropractor visits
EFFECTIVELY induces a state of complete relaxation while reducing aches, pain, stress and tension
RELIEVES not only back, neck, shoulder and sciatic pain whether mild or chronic but also relieves headaches
OTHER BENEFITS include improved sleep, circulation, and mood as well an increase in energy levels

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Product description

Nayoya Acupressure Point Mat and Pillow Set Has A Total of 7,992 Acupoints

Acupressure has long been a best kept secret for pain relief. Now you can get immediate back and neck pain relief in the comfort of your own home in as little as 20 minutes per day.

Enjoy immediate natural pain relief in your own home without the expense of a chiropractor, masseuse, acupuncturist or physical therapist with the Nayoya Acupressure Mat and Pillow Set.

The acupressure mat and pillow help alleviate back and neck pain, sciatica, and muscle spasms without resorting to prescription pain killers or expensive treatments. Using the wisdom of alternative medicine, they provide effective pain relief that is simple and easy to use. Simply lie down shirtless on the mat and rest your neck on the pillow while thousands of acupressure points work on the body, increasing blood flow and promoting healing.

The Acupressure mat and pillow use tiny little sharp plastic acupoints to stimulate the body's pressure points similar to acupuncture but without the use of skin piercing needles. When the pressure points of the body are stimulated, tension in the muscle is released while an increase in blood flow and circulation in the area slowly aids in healing and promotes complete relaxation and well being. In essence, acupressure point stimulation causes the body to heal itself so that it can function optimally.

Targeted Neck and Back Pain Treatment

The Nayoya Acupressure Mat has 6,210 acupressure points that press against the body. These acupressure points increase blood flow to knots and sore muscles in your back, helping to reduce inflammation and pain instantly while releasing endorphins. Endorphins are known as the 'feel good' neurotransmitters of the body and are part of the body's natural way to alleviate pain. When released, endorphins interact with receptors to reduce pain, anxiety and stress while providing a sense of calm, relaxed, euphoric pleasure.

Treat neck and shoulder pain and tension headaches with the Nayoya Neck Pillow. The unique contoured pillow has 1,782 acupressure points that can reach in between the neck and shoulder, treating tension headaches and neck muscle pain at the source.

A stiff neck and shoulder pain can be caused by numerous sources including sitting too long in front of the computer, overexertion during exercise, and sleeping in positions that strain the neck and shoulder joint. There are pressure points along the neck and at the upper trapezius muscle that when stimulated increase circulation and provide relief from pain and stiffness of the neck and shoulders no matter the cause of the neck and shoulder pain.

Versatile Acupressure Tool for Beginner to Advanced Users

HOW TO USE

The best part about the Nayoya mat is that there are so many ways to use it. The most effective way is to use the Acupressure Mat shirtless so that your back gets the most stimulation possible.

Beginners can start by propping the mat against a chair or sofa for 10-15 minutes to get used to the feeling of the acupressure points, while still enjoying the benefits. This is a great way for beginners to experience the acupressure mat while sitting in front of the computer or television and get accustomed to the feeling of acupressure's positive effect on the body.

Intermediate users can start using the acupressure mat and pillow on the couch or bed while reading, meditating or watching television. Using the mat and pillow this way provides a cushioning of sorts for your back and lets you get adjusted to using your mat without putting the maximum amount of pressure on your back. It also makes time fly by as you can watch tv from your bed or couch. Suggested time for using the mat this way is 20-45 minutes. After the first 5 minutes you will feel warm, relaxing sensations in your back and neck as the body gets warm from the increased blood flow to the areas.

Advanced users can place the mat on a hard floor and lie directly on top while spreading your bodyweight evenly across the mat. Since the hard surface of the floor provides no cushioning effect, there is more direct acupressure point stimulation for your back causing a larger increase in circulation to the area for immediate stress and pain relief while promoting healing within the body. Suggested time for using the mat for advanced users is 45 minutes and up. The advanced method is great for users in need of relief from chronic pain.

* Using the Acupressure Mat and Pillow in the evening relaxes the body while promoting stress relief after a long day and prepares the body and mind for sleep. It is not recommended to sleep on the mat.

Headache Relief

For the purpose of headache relief there are two ways to use your Acupressure Set. You can stand barefoot on the mat for 5 minutes initially which uses the principles of reflexology on the pressure points of your feet to help alleviate headaches while working up to 15 minutes. The second way to achieve headache relief would be to lay on your acupressure neck pillow with the back of your head to stimulate the pressure points of your scalp and alleviate tension from your head.

Start a New Pain-Free, Stress-Free Lifestyle

Other Benefits of using the Nayoya Acupressure Mat and Neck Pillow Set

The Nayoya Acupressure Mat and Neck Pillow is easy to bring along with you on all of life’s adventures. The mat is lightweight can be rolled into a travel-friendly tube to pack into your suitcase or gym bag for convenience. The small travel-friendly neck pillow helps combat headache and neck pain when you’re in the car, on a plane, or lying down in bed. The Nayoya Acupressure Set comes in a vinyl carry bag with lace handles, making it easy to carry or hang on a door knob.

By dedicating 10-30 minutes a day to natural acupressure point therapy, you can experience neck and back pain relief at an affordable price while comfortably relaxing at home. Along with pain relief, you can enjoy a better night’s sleep, stress relief, improved circulation, muscle relaxation and a greater sense of calm in your everyday life.

Product details

Item Weight: 2 pounds
Shipping Weight: 1.3 pounds (View shipping rates and policies)
ASIN: B0049Q0P9M
UPC: 609728156398
Item model number: NAMAN1
Average Customer Review: 2,300 customer reviews
Amazon Best Sellers Rank: #6,295 in Health & Household (See Top 100 in Health & Household)
- #7 in Health & Household > Wellness & Relaxation > Massage Tools & Equipment > Professional Massage Equipment

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Important information

Safety Information

WARNING: Consult your physician before use. DO NOT USE IF: You have any form of heart disease or blood pressure conditions. You have coagulation problems, You are undergoing treatment with anticoagulants ,since there is a large risk of subcutaneous bleeding and bruises. You have diabetes. You have skin conditions and damage or any other problems that would cause the mat to be harmful. Suffer from epilepsy. Are pregnant or breastfeeding. You have open wounds, infected or not, acne wounds or scars that have not yet healed. You are undergoing any kind of medical treatment. You have allergic back eczema or general psoriasis

Legal Disclaimer

Product to be used at your own risk. Not to be used by persons with a heart condition, high blood pressure, pregnant women or persons known to have sensitive skin. Please consult your physician if you are unsure how you will react or feel discomfort after usage. Skin redness is normal after use of the mat and is caused by the increase in blood flow to the area, helping it heal while providing pain relief.

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Customer Questions & Answers

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Customer reviews

2,300

4.5 out of 5 stars

5 star		77%
4 star		11%
3 star		5%
2 star		3%
1 star		4%

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Top customer reviews

No pain, no gain!

ByAMZ12gon May 31, 2016

After reading so many great reviews about this product, I had very high expectations. Now, about a week after receiving my own acupressure mat, I will say that this mat not only met my expectations, but exceeded them!

I exercise regularly and tend to get chronic back pains after weight lifting. Recently, I have been working out more consistently, so these pains became more noticeable and as a result, more intense. I kept going back and forth between either going to a chiropractor or looking for another (and cheaper) way to combat these pains. I came across Nayoya and decided to give this "miracle mat" a try to see if it could help combat my back pains. Needless to say, I am extremely happy I did!

Something I noticed while using this mat is that the key is to find your own personal comfort zone to get the most out of it.

That being said, I will share my process as to how I finally found the best way to use this mat so that others can get the most out of their mat as well!

[Day 1]
- The first time I used the mat and pillow, I decided to place the set on the bed for some extra cushion since it was my first time using it and I didn't want to overdo it. The set comes with instructions on the best way to use the mat for beginners and experts alike so I went with the beginners advice. The instructions said that beginners should use the mat for 25 minutes, so I tried that the first day. Because my back was not accustomed to that pressure for such a long period of time, I was only able to do 20 minutes.
- Observations: After day 1, I noticed that it took my back about 2-3 minutes to get over the initial shock of laying over plastic "spikes". After that, I felt pretty relaxed and the initial minor pain/shock started to go away. I started to feel a heating sensation instead. Sort of like the sensation you get when using icy hot pads. I was only able to do 20 minutes primarily because the spikes on the pillow were a bit too much for my neck/head. I think I had the pillow too high the first time so it was bothering my head too much. After I got off the mat, my back felt as if it had been sun burnt for about 1-2 minutes. Once that sensation went away, WOW! My back pain decreased tremendously after just one try. So I was definitely excited for day 2.

[Day 2]
- I decided to move from the bed to the floor to try to get the most out of my mat. This time, I moved the pillow a little more towards my back and away from my neck. I definitely felt the spikes more intensely on the floor, but was able to do the full 25 minutes. Although the burn was more intense, it was also more soothing. It took my back around the same initial time to adjust but I felt very relaxed afterwards.
- Observations: I noticed that the most intense feeling came from my neck, again. Although the aftermath gave my neck a soothing feeling, the pain in the 25 minutes was way too uncomfortable and was taking away from the experience. Therefore, I decided to stop using the pillow for my neck.

[Day 3 and thereafter]
- Day 3 was when I finally found my perfect comfort zone! I decided to use the mat on the floor but decided to place it on top of my thin, foam yoga mat so that I could have just enough padding so that my entire body would be comfortable but not so much that it is adding too much padding and not allowing me to get the full feel of the plastic spikes. I also decided to eliminate the pillow and instead, roll up a small throw blanket, place it under the mat, where the arch of my neck would be, and used that as my pillow so that it ended at my neck and did not go up to my head (I provided photos for reference). This method ended up working wonders for me!!!
- Observations: I did the full 25 minutes and felt amazing. The burning sensation was more pleasing than painful or uncomfortable and my back felt better than ever. I also decided to take that time for reflection and to read my daily devotional. I noticed that this enhanced my experienced and made me feel refreshed. It also took my mind off the slight burning sensation so I was no longer focusing on that and instead using the time for reflection and meditation.

[Conclusions]
- Overall, this mat has been incredible for me. It has significantly helped my back pains and as soon as I have any kind of discomfort, I immediately resort to my mat. I like that during the time I lay on the mat, I feel relaxed and can just take that time to clear my mind.
- Because I stopped using the pillow for my neck, I decided to start trying it for the bottom of my feet instead to relieve the pressure points on my feet as well.

0Comment 113 people found this helpful. Was this review helpful to you?YesNo

Got past the pain and it really does help me relax, and sleep, too!

BySheepherderon February 4, 2017

Verified Purchase

At first, I thought who in the world does this to themselves...it felt like pure torture. But, after a few days, I am addicted because it does help me relax. I sleep better, too, and can tell when I skip the treatment. I always do it before I go to bed. And I didn't receive it free - I intentionally bought it and glad I did!

0Comment 67 people found this helpful. Was this review helpful to you?YesNo

Explain to me again why this works ??

ByEyeLoveGlasseson February 24, 2017

Verified Purchase

I am still a bit unclear about the concept, but darn this mat works like magic for stress relief and the aches and pains in this 60+ year old body. I purchased one also for a gift ... And just purchased a second one to use at the office. (Although I sense co-workers will question my sanity when they see this)

From day one I have used it at least an hour. BLISS

0Comment 46 people found this helpful. Was this review helpful to you?YesNo

This thing is pretty nifty! I don't know whether or not it ...

ByAmazon Customeron September 18, 2017

Verified Purchase

This thing is pretty nifty! I don't know whether or not it would solve any serious problems, but feels nice, has gotten rid of some headaches, certainly helps with muscular pain, and feels great with muscle soreness from exercise. I think its worth the price and definitely provides some temporary relief.

0CommentWas this review helpful to you?YesNo

Absolutely LOVE it and Recommend it to Everyone!

ByThe Three WoodsVINE VOICEon August 26, 2015

Verified Purchase

I have been using this practically every night and throughout the day as needed. It really does work. It might feel sharp to some people - as I've had a few friends try it out after seeing great results with me - but to me it feels phenomenal. I can feel the muscles in my back and neck relaxing as I rest quietly on the mat. I've actually fallen asleep a few times and have felt like a million bucks when I got up. It's best to not wear chunky clothing when you lay on it, so I use my yoga outfit. The best part, I can pop my neck after resting and it takes headaches and stiffness right away.

0Comment One person found this helpful. Was this review helpful to you?YesNo

10 minutes and a new back and neck

ByPatrick T. Monagleon February 24, 2017

Verified Purchase

Miracle worker

0Comment 2 people found this helpful. Was this review helpful to you?YesNo

So far so good

ByPONTIACBASSon August 2, 2014

Verified Purchase

Its ok i guess. Have only had it for 2 days. Wont know for sure how well it works until i've used it longer but i will review for now. When i tried this with my shirt on it did nothing for me. So i went bare skin and wow it hurts! While i have a high threshold for pain it still hurt. I have sensitive skin and uesd it for 5 mins to start off. I worked my way up to 30 mins and it still seems to be painful everytime i get on it or off it. I've used it 10 times so far but not longer than 30 mins. I will move up to 1 hour next. I notice that when you breathe accurately the pain seems to go down a bit. Now it does seem to help out with my back and neck pain when i lie down on the pillow and mat. When I stand on it that's where the pain is the worst. Have only managed 10 mins so far but i notice my leg from the sciatic nerve pain i have feels to be less severe. Be prepared to have your back all red and back feel like it was beaten with a whip until you get used to it. For those who fear any form of pain be prepared. It still feels good though. The zipper on the carry bag sux though. Never selas or opens up right. Will review again after months of using this product and see if it's worthy.

0CommentWas this review helpful to you?YesNo

Def has a nice and weird feeling

ByEthanon April 23, 2017

Verified Purchase

Def has a nice and weird feeling, I think it's over rated and priced but if your ok with the price it's quite interesting

0Comment One person found this helpful. Was this review helpful to you?YesNo

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Most recent customer reviews

Almost as good as acupuncture and a lot cheaper

I use this back pad every nite and haven't had a problem with any pain in my back since. Almost as good as acupuncture and a lot cheaper...Chabs

Published 9 hours ago by Chabs15

Works for me

This item was recommended by my chiropractor! It certainly has helped, but I found the acupressure tips irritated my back until I slipped the mat into a very thin pillowcase.Read more

Published 1 day ago by jpb

Buy this lol

I'm lying on it right now. It seriously feels amazing. I get home from work and use it. Plus it pairs great with a back massager.

Published 3 days ago by Amazon Customer

Five Stars

good

Published 3 days ago by Carson

Love this mat.

I love it but I will have to work up to it. I tried to go advanced the first several times and it hurts.Read more

Published 4 days ago by Amazon Customer

This is one amazing product for back relief

This is one amazing product for back relief. Through continuous use of this product my back pain is 100% more manageable! I have recommended this to anyone that has back issues.

Published 4 days ago by Lilian Pistone-Ledet

Impressed

Love love love love this thing ! I was VERY spektical after reading some of the unfavorable reviews, people complaining it hurts and they were bleeding, and blah blah blah.Read more

Published 7 days ago by Gift Card

Love this.

Love this. I use it all the time.

Published 8 days ago by The glass artist

Hooked from the first try!

I am currently suffering from sciatica and am desperate to find alternatives to medication. While I can't say for certain just yet that it will help my sciatica (I just received...Read more

Published 8 days ago by Stephanie Burke

Been having back pain from a car accident over a ...

Been having back pain from a car accident over a year and a half ago. Nothing seemed to cure the pain.Read more

Published 8 days ago by Andrew

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