- Paperback: 288 pages
- Publisher: Rodale Books; 1st edition (April 1, 2008)
- Language: English
- ISBN-10: 1594868107
- ISBN-13: 978-1594868108
- Product Dimensions: 6 x 0.8 x 226.3 inches
- Shipping Weight: 11.2 ounces (View shipping rates and policies)
- Average Customer Review: 4.4 out of 5 stars See all reviews (782 customer reviews)
- Amazon Best Sellers Rank: #6,372 in Books (See Top 100 in Books)
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Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without Drugs 1st Edition
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About the Author
Neal Barnard, M.D., is a physician, clinical researcher, and adjunct associate professor of medicine at the George Washington University School of Medicine. His books include Breaking the Food Seduction, Turn Off the Fat Genes, and Foods That Fight Pain.
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Top Customer Reviews
1 week after reading this book and beginning a vegan eating lifestyle I have lost 4 pounds and my blood pressure went from 139/?? to 109/59. My doctor has told me to take my metformin only twice a day, and we'll check my 30 blood sugar in a month. He thinks I should be ok with this.
Anyway, I can't believe how great and liberating eating vegan is. All the fruits I have been afraid to eat due to sugar are back in and delicious! I can eat rye bread, baked corn chips, chili(vegan), Post grapenuts and banannas for breakfast(yum) and even made a great applesauce/date cake kinda dish for my nightly snack. In other works I feel I haven't really given up anything but rather gained a whole lot of freedom. Get the book, and his recipes book, everything in it is super tastey and my wife loves how easy to cook the dishes is. Try it, you'll really not be disappointed.
I know for some people, giving up meat and dairy seems hard and like a huge sacrifice, however, I firmly believe that (a) it's not as hard as you think it is going to be and (b) if it means going off medications and not having diabetes complications like blindness, amputations, etc. - it's well worth it.