- Audible Audio Edition
- Listening Length: 5 hours and 7 minutes
- Program Type: Audiobook
- Version: Unabridged
- Publisher: Oasis Audio
- Audible.com Release Date: January 12, 2009
- Whispersync for Voice: Ready
- Language: English
- ASIN: B001PLND2U
- Amazon Best Sellers Rank:
Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your mobile phone number.
Never Say Diet Audible Audiobook – Unabridged
|New from||Used from|
Audible Audiobook, Unabridged
|Free with your Audible trial|
Customers who bought this item also bought
If you are a seller for this product, would you like to suggest updates through seller support?
Top Customer Reviews
At age 21 she married her high school sweetheart, and six months later she was pregnant with their first child. During this time, she did not concern herself with her weight issues. Even though inside she was feeling ugly and helpless, to the world she showed a self-confident and strong Chantal Hobbs. It was not until she had her third child and was at 349 pounds that Chantel hit bottom. She realized that she needed to change and that no diet in the world could help her.
She heard God's voice reminding her to be the best that she could be. Hence, that day she decided that she will start to take care of her body and health. With the help of God, her husband Keith, and her family and friends, she started a way of life that enabled her to lose weight. Today she is more than 200 pounds lighter and still keeping it off.
Chantel Hobbs book is very enlightening. For those fighting obesity, dieting is not always the answer. Dieting lasts for a month or two and then it is back to the same routine of eating unhealthy food. Chantel encourages her readers to change their way of thinking so that the desire to live life to the fullest is the foremost desire. She has introduced a winning combination of healthy eating and exercising designed to decrease the weight and to keep it off.
Her book also offers five phases that a person losing weight goes through, which I found extremely helpful. The phases also have routine exercises that are designed to lose weight, and the pictures make it easier to do them.
Reading her story and her struggles with weight will give many readers hope about their own weight issues. Her helpful points and ideas will encourage readers to step out and change their way of thinking so that they can achieve the results that Chantel got!
Armchair Interviews says: This is a must read for those struggling with their weight and those who are disappointed with diets and their poor results!
I just finished my sixth week. The hardest part for me is getting myself in gear to exercise. But, once I do, it ain't nuthin' but a thing! Phase 2 required me to measure and weigh myself. I really only wanted to do the measuring part, but now I can say that I'm glad I am doing both because I can see how each has their place.
When I got out of the military in 1989, I hated running so much that I promised myself I would never work out again. My husband and I have tried Weight Watcher's and South Beach but never with any long term success. With Chantel's method, I feel more confident than ever about losing the weight, even though a much slower progress, for the rest of my life.
My favorite section is the no-nonsense way she breaks down the 'foods list' and has added an exercise plan that any plus sized person can accomplish. As a busy mom and publicity virtual assistant, I am able to incorporate Chantel's exercise plan while juggling my families schedule.
Most Recent Customer Reviews
the way things are approached in life.
Love this book it has indeed been a inspiration for sure.