Digital List Price: $22.50
Kindle Price: $14.49

Save $13.50 (48%)

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Deliver to your Kindle or other device

Deliver to your Kindle or other device

The New Abs Diet Cookbook: Hundreds of Powerfood Meals That Will Flatten Your Stomach and Keep You Lean for Life! (The Abs Diet) by [Zinczenko, David, Csatari, Jeff]
Kindle App Ad

The New Abs Diet Cookbook: Hundreds of Powerfood Meals That Will Flatten Your Stomach and Keep You Lean for Life! (The Abs Diet) Kindle Edition

4.5 out of 5 stars 114 customer reviews

See all 2 formats and editions Hide other formats and editions
Price
New from Used from
Kindle
"Please retry"
$14.49

Word Wise: Enabled Matchbook Price: $2.99 What's this?
For thousands of qualifying books, your past, present, and future print-edition purchases now lets you buy the Kindle edition for $2.99 or less. (Textbooks available for $9.99 or less.)
  • Thousands of books are eligible, including current and former best sellers.
  • Look for the Kindle MatchBook icon on print and Kindle book detail pages of qualifying books. You can also see more Kindle MatchBook titles here or look up all of your Kindle MatchBook titles here.
  • Read the Kindle edition on any Kindle device or with a free Kindle Reading App.
  • Print edition must be purchased new and sold by Amazon.com.
  • Gifting of the Kindle edition at the Kindle MatchBook price is not available.
Learn more about Kindle MatchBook.

Dinner just got easier with eMeals
Each week you'll receive seven new simple, healthy meal plans. Our food experts create easy-to-prepare recipes featuring real food your whole family will love. Try it FREE
click to open popover

Enter your mobile number below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
Getting the download link through email is temporarily not available. Please check back later.

  • Apple
  • Android
  • Windows Phone
  • Android

To get the free app, enter your mobile phone number.


Editorial Reviews

About the Author

DAVID ZINCZENKO, editor-in-chief of Men's Health magazine, is the author of the New York Times bestsellers The Abs Diet and The Abs Diet for Women.

JEFF CSATARI, contributing editor for Men's Health, is the author of the New York Times best-selling The Belly Off! Diet and Your Best Body at 40+. He lives in Bethlehem, PA.


Product Details

  • File Size: 3289 KB
  • Print Length: 304 pages
  • Publisher: Rodale; 1 edition (December 21, 2010)
  • Publication Date: December 21, 2010
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B005DIA1OY
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Not Enabled
  • Enhanced Typesetting: Not Enabled
  • Amazon Best Sellers Rank: #135,113 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  •  Would you like to give feedback on images or tell us about a lower price?

Customer Reviews

Top Customer Reviews

Format: Hardcover
I grabbed this cookbook the first week it was available. First, it's worth mentioning: great printing, pictures and overall physical quality. I have The Abs Diet for Women and found myself wishing there were more recipes and food suggestions. Pairing this cookbook with The Abs Diet book has been very successful in terms of daily food intake for me because it adds much more variety, and I feel others will have the same experience. I'm very glad I invested in this cookbook, the recipes are new and delicious!
4 Comments 38 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Hardcover Verified Purchase
I have several of the Abs Diet books and was worried the recipes in this book would be repeatitive, boy was I wrong. There are so many new recipes. The ones I have tried are delicious and so quick to fix. The ingredients are things you have in the pantry already. My husband even loves when I cook from this book.
1 Comment 37 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Hardcover Verified Purchase
There are so many good things to say about the New Abs Diet Cookbook. I just don't know where to start. The recipes are all about the 12 power foods which are so healthy and delicious. You really don't have to worry about counting calories. This is a diet for life, just good healthy eating that is slimming and energizing. I absolutely love the smoothie recipes! Regular smoothies and eating 6 times a day is encouraged, so you will never be hungry. I recommend this cookbook to Everyone!
Comment 30 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
By Bethany on February 17, 2011
Format: Hardcover Verified Purchase
This is the best cookbook I have ever bought. The recipes are very simple, but very flavorful. I liked the information that was in the first twenty pages because it explains the ideas behind the diet. Since purchasing this book, I have also bought the companion text, which elaborates on the first twenty pages of the cookbook.

It's a little expensive to get started, buying all the groceries that are needed for most of the recipes, but ingredients repeat themselves throughout the entire book. After the first two weeks of cooking solely from this book, I found that I only needed to pick up one or two things from the store for meals.

I honestly cannot praise this book enough. I also would like to report that I lost over five pounds in the first two weeks :)
1 Comment 20 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Kindle Edition Verified Purchase
Purchase the Cook Book instead I also purchased the items to read on my kindle fire I have the hard copy and the kindle fire app

I went from 290 to 265 in 2 Months and I was never Hungry the thing was not so much the weight but the inches I lost 44 waist to a 40 I worked out for the first 30 days and feel of the wagon but I keep eating the same and I am still losing weight but I should really work out a little .

The product works as expected and I would purchase the item again.

Thank you all for taken the time to post a review .

I purchased this item based from information on Amazon so I will be going back to all the items I purchased and leaving a review.

I usually only purchase items online or in the store if I am able to get real reviews from Amazon.com

No I do not work for Amazon
Comment 7 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Kindle Edition
I love how easy the recipes are. You won't have to buy unfamiliar ingredients for this. There are a few recipes that have stuff that you won't use all the time but a huge majority of ingredients are foods that most of us would buy anyway. I have another recipe book that focuses on clean eating and the Abs Diet Cookbook by far has better and more realistic recipes that are delish! Oh yeah...and a lot of them are quick!
Comment 5 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Hardcover Verified Purchase
I love the abs diet, and followed it a few years ago before having my babies. 5 years, 2 kids and 6 months after delivery I struggled with the last 10 lbs. I returned to the abs diet and saw results immediately! It's concise, easy to follow, plus the meals are delicious. For simplicity and easing into it I give it an A+, I'm a busy mom whose husband is military and gone often so I need easy and pleasing to my family. I eat a much more plant based diet than he shows, so if you have exceptions you want to adhere to, I recommend reading the entire abs diet. It explains in depth the nutritional content you are requested to eat for success. For example, instead of yogurt in my smoothies, I add black strap molasses and probiotics (to fill in the calcium and probiotics in his recommendation of yogurt) In lieu of meats, I sub beans and romaine lettuce (yes it has protein!) . I'm not a vegan, but I try to limit my animal products and because of the knowledge he gives me in the book, I have been successful at subbing out. 9 lbs down the first 2 weeks, and much noticed firmness. I do the workouts too, for the most part! Highly recommend this book.
Comment One person found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Hardcover Verified Purchase
Hardback book. Lots of good information and way to help get rid of belly fat. Recipes are flavorful and do not require a lot of supplies or time to put together.
Comment 12 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse

Most Recent Customer Reviews

Set up an Amazon Giveaway

The New Abs Diet Cookbook: Hundreds of Powerfood Meals That Will Flatten Your Stomach and Keep You Lean for Life! (The Abs Diet)
Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more about Amazon Giveaway
This item: The New Abs Diet Cookbook: Hundreds of Powerfood Meals That Will Flatten Your Stomach and Keep You Lean for Life! (The Abs Diet)