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New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. Paperback – March 2, 2010
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About the Author
Dr. Stephen D. Phinney is a Professor of Medicine Emeritus at UC-Davis. He is on the editorial board of the American Journal of Clinical Nutrition. He has twenty-five years of clinical experience as a director of multi-disciplinary weight management programs and has contributed to books and peer reviewed articles and is an expert in low carb nutrition and metabolism, fatty acids, inflammation, and the metabolic syndrome.
Dr. Jeff S. Volek is an Associate Professor of Kinesiology at the University of Connecticut. He is an associate editor at both The Journal of Nutrition and Metabolism and the Review of Diabetic Studies. He has contributed to numerous peer reviewed publications and is an expert on low carb diets, exercise and nutrition, weight loss and dieting, and dietary supplements.
- Publisher : Atria Books; 1st edition (March 2, 2010)
- Language : English
- Paperback : 352 pages
- ISBN-10 : 1439190275
- ISBN-13 : 978-1439190272
- Item Weight : 13.6 ounces
- Dimensions : 6 x 0.9 x 9 inches
- Best Sellers Rank: #13,084 in Books (See Top 100 in Books)
- Customer Reviews:
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Top reviews from the United States
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A1C dropped from 5.7 to 5.5 in 6 weeks.
All labs done at Quest labs. So it definitely works, and is easy to follow, BUT you must have strict adherence and you must actually read the book and refer back frequently, at least at first.
Weight now back in normal range, but still planning to lose 5 lbs further.
It's a life style change! They stress that a lot in the book. If you go back to eating your old ways, you will gain your weight back very quickly!
Top reviews from other countries
The book is incredibly repetitive, takes a very long time to get to the point, and incredibly self-congratulatory.
Not as well written as the original and quite dull. Nothing in the book isn't freely available online.